All recipes » Labor Day » 200 or fewer calories » Main dish

	Honey Fried Chicken by Culinary Envy This tasty, juicy Honey Fried Chicken gets ridiculously golden crispy from the honey buttermilk batter and lip-smacking seasoned breading!	1 vote 1768 views
	Sardine Varuval (Dry Style) by Navaneetham Krishnan Simply simple. Yet crazily yum with rice,tosai or toast	1 vote 5972 views
	Aloo Matar (Potato And Pea Curry) by Navaneetham Krishnan Creamy, spicy and aromatic and with soft tender potatoes and green peas.	1 vote 2 comments 3086 views
	Dry Rub For Pulled Pork by Ben This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.	1 vote 6198 views
	Vegetarian TVP Spaghetti Sauce by Micheline This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture and taste resembles ground beef. You will be pleasantly surprised by the look and taste of this meatless spaghetti sauce. TVP is available in Health Food Stores and is made by Bob's Red…	1 vote 8860 views
	Stir Fried Vegetarian Mutton With Curry Leaves by Navaneetham Krishnan It’s a side dish for rice; magnificent aroma of spices and curry leaves.	1 vote 3482 views
	Netta Belle's Choice Lemon Bar-B-Que Chicken Breasts by Julia Ann Souders Chicken breasts are marinated in lemon juice, lemon zest and herbs. A tantalizing barbecue chicken without the heavy sweet sauce. My attempt to slim down a chicken entree. 2007-2014 Netta Belle's Choice cookbookinabox "Reg.U.S. Pat. & Trdmk. Off." Reg. "Trade-marks Canadian Intellectual Property Office."…	1 vote 2 comments 3956 views
	Easy Herb Chicken in Pastry by Robyn Savoie What a great company entree! Chicken breasts top an herb cream cheese base before being wrapped in puff pastry. While they bake, toss a green salad together and serve with a white wine. This recipe uses store bought pastry and spreadable cheese. If you're feeling adventurous, make your own puff pastry. I provided a link to a…	1 vote 7 comments 10665 views
	Pachai Payaru Kulambu (Green Moong Dal Curry) by Navaneetham Krishnan Thick creamy aromatic curry; scented with curry leaves and ghee.	1 vote 4531 views
	Beef Fajita Best Marinade by Amos Miller This is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and simultaneously heat a cast iron serving dish so it goes to table with that distinctive 'sizzle'. Be sure to cut the meat, after it has rested, across the grain and as thin as you can. This…	3 votes 2 reviews 7 comments 11496 views
	Basil Tandoori Chicken With Longan Salsa by Navaneetham Krishnan Served with a refreshing longan salsa, it's tender at the core yet firm and crispy on the outside.	1 vote 3615 views
	Grilled Lamb With Tequila And Chipotle Rub by Robyn Savoie This lamb offers a change of pace from the classic grilled steak. It is best to start this marinating at home and grill when you get to the a race track, tailgate party or picnic.	1 vote 1 comment 4400 views
	The Best Barbecued Chicken With an Amazing Homemade Sauce by Skinny Kitchen with Nancy Fox What makes this chicken de-licious is the fabulous homemade sauce! It’s sweet and a little spicy. You’ll notice one unusual ingredient on the list… Root beer! This ingredient really packs a punch with flavors of sassafras, sarsaparilla, cherry and ginger. This recipe is make skinny by removing the skin from the chicken, using very…	0 votes 1 comment 7025 views

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