All recipes » Main dish » Spanish » 500 or fewer calories
Arroz con Pollo - Yellow Rice and Chicken by Salad FoodieSpanish, Cuban, South American - a traditional and popular ethnic dish, this ranks among my all time favorites and is comfort food at its best! Most often accompanied by black beans (see link) and green peas. Rice takes on a yellow cast from that most expensive of all herbs - saffron. My mom-in-law used a flavoring packet called Vigo… |
2 votes
13824 views
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BBQ Pork Tenderloin - Spanish Style by John SpottiswoodThis dish is from south-eastern Spain where Moorish influences are still found in many dishes. The combination of middle eastern spices and pork is wonderful. These are often served on kebabs as part of a tapas dish called Pinchos Morunos. You can follow the same directions below, cutting the meat into 1 inch chunks and grilling for… |
11 votes
14194 views
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Seafood Paella by Debi Shawcross
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2 votes
5094 views
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Tortilla Espanola by RecipeKingTortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour tortilla we are used to in the U.S.). This is more of an omelet and cooked on the stovetop. Ingredients include: Eggs, potatoes, onions, spinach and cheese. It is well-seasoned and takes under… |
1 vote
3811 views
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Crockpot Chicken-Shrimp Paella by RecipeKingCrockpot Chicken-Shrimp Paella is an easy, quick to assemble recipe for this classic Spanish recipe. Chicken thighs, shrimp, and smoked turkey sausage with onion, peas and rice. Seasoned well with turmeric, black pepper and chopped garlic for a flavorful and delicious slow cooker meal. It is a generally healthy, low fat, low calories,… |
1 vote
3348 views
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Spanish Style Beans and Rice by Rich HThis vegan adaptation of traditional Spanish Style Beans and Rice is a nice light dish. Plate it with some fresh fruit slices for added color and flavor and you have a lovely, healthy dinner. If you choose to go more traditional, simply hard boil, peel and dice 2 eggs as a topping garnish and add it prior to serving. |
2 votes
4344 views
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Spanish Chicken by RecipeKingSpanish Chicken-is a delicious, and quick recipe which takes only 35 minutes from start to finish. If you are looking for something different for chicken this recipe fits the bill! Tender, flavorful and well spiced chicken breasts with bell peppers, tomatoes, onion and garlic all simmered in a skillet. It is also a low calories, low… |
1 vote
2918 views
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Paella by Walter SandsquishThe Spanish rice dish, made in a microwave. |
1 vote
2319 views
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Spanish Chicken With Mushrooms And Green Olives by RosemarieChicken thighs swimming in a tomato base sauce that is well seasoned. Serve with warm crusty bread to soak up all the flavors. |
1 vote
1307 views
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Stuffed Peppers by Piper Seeger
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2 votes
4650 views
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Paella Wannabe by Rich HI had all of the ingredients I needed although I had to change things up a little from the traditional paella. I used brown rice instead of bomba or calasparra white rice. And, of course, this paella is vegetarian. |
1 vote
2045 views
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Spanish Rice by David St. John
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1 vote
1289 views
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Spanish Jacket Potato Pie by Hungry JennyA more interesting and filling way to enjoy a jacket potato - pieify it! |
3 votes
2202 views
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Beef and Bean Enchiladas by Catherine PappasAdapted from: Women’s World Magazine. This is a great treat for dinner and so good! Enjoy and Cook with Lots of Love, Catherine |
2 votes
1868 views
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