Spanish Rice Recipe
Ingredients
- 1 pound ground beef
- 1 large onion, chopped
- 1 medium green pepper, chopped
- 1 can (15 ounces) tomato sauce
- 1 can (14-1/2 ounces) diced tomatoes, drained
- 1 tsp. ground cumin
- 1 tsp. chili powder
- 1/2 tsp. garlic powder
- 1/2 tsp. salt
- 1/4 tsp. red pepper flakes
- 2 cups cooked brown rice
Directions
- In a large skillet, cook beef, onion and pepper over medium heat 6-8 minutes or until beef is no longer pink and onion is tender, breaking up beef into crumbles; drain.
- Stir in tomato sauce, tomatoes and seasonings; bring to a boil. ,
- Add rice; heat through, stirring occasionally
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 435g | |
| Recipe makes 4 servings | |
| Calories 426 | |
| Calories from Fat 187 | 44% |
| Total Fat 20.81g | 26% |
| Saturated Fat 8.0g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 78mg | 26% |
| Sodium 1043mg | 43% |
| Potassium 912mg | 26% |
| Total Carbs 35.69g | 10% |
| Dietary Fiber 5.3g | 18% |
| Sugars 8.57g | 6% |
| Protein 24.93g | 40% |
