All recipes » Main dish » North american » Low fat

	Grilled Steelhead Trout by Dennis Kraus Quick, easy and delicious!!!	1 vote 1 comment 15191 views
	Hawaiian Turkey Burgers by Laurie Alves A Flavorful way to use a Leaner Protein for an American classic! Add in a Hawaiian Flair and you have a Winner!!	2 votes 1 review 2 comments 6880 views
	A Lovely Skinny Bistro-Style Meal For Brunch, Lunch, or Even Dinner by Skinny Kitchen with Nancy Fox It’s a salad, a sandwich and an egg dish all in one! This beautifully constructed meal is not a typically dish and is really delicious! It’s made with mostly refrigerator friendly ingredients too. One delightful serving has 221 calories, 8 grams of…	1 vote 1 comment 10744 views
	Best Cheese Burgers EVER! by victoria jones These burgers are great because they are healthy and you can use lean ground beef, turkey, or chicken! They are packed full of flavor and great if cooking for one or for the whole family! This recipe will make 4 burgers. I used ground chicken and used a grill pan to cook the patties and onions. You can also use an outdoor…	1 vote 3486 views
	Guilt-free Chicken Nuggets, Oh Yeah by Skinny Kitchen with Nancy Fox Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy! Happily, not my skinny ones! No deep frying here…I’m using skinless, white meat chicken and baking them. The bread crumb coating has a wonderful flavor similar to barbecue potato chips. The skinny for 6 chicken nuggets only 203…	1 vote 5953 views
	Jammin' Chicken by Cara Fernicola Your tastebuds will be dancing with this recipe. Orange Marmalade coated chicken covered in a citrus flavored panko crust. I came up with this recipe when I had defrosted chicken and looked into a almost bare fridge. Turned out to be a complete success and a new summer weekly staple! I served the chicken cut into strips and over a…	1 vote 3750 views
	Beef tenderloin r/s by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Beef tenderloin r/s	1 vote 2237 views
	Grilled Salmon with Citrus-Tomato Salsa by melanie Preparation Time: 15 minutes Cooking Time: 15 minutes Makes: 6 servings	1 vote 2087 views
	Skinny Turkey Chili by Skinny Kitchen with Nancy Fox Nothing beats a delicious and hearty chili on a cold day. Having friends over? Why not set up a chili bar where everyone can top their own. This fabulous chili is now very skinny due to using ground turkey and draining the fat, cooking the onions in the microwave and rinsing the beans before adding to the pot. The end result makes…	1 vote 1 comment 2655 views
	Wild Buffalo Chicken Sandwiches by Cara Fernicola Super Easy, Affodable, Delicious, and Quick! This is a week night meal to knock anyones socks off! Its effortless and makes you look like a hero in the ktichen to any kid or in my case big kid (aka the BF!)	1 vote 1883 views
	Sausage and Egg Pizza by shawn price Using Turkey or Italian sausage, fat-free cheddar cheese, eggs (or egg substitute), and reduced-fat crescent rolls, you can really keep the fat and calories down with this delicious breakfast pizza. Serve it for breakfast, or one of those fun breakfast-for-dinner nights with the family! Nutritional Value: 1 Slice - Calories 241, 10g…	1 vote 2130 views
	Low fat honey Dijon mustard chicken by Diana Quick and easy and awesome!! Goes good with peas and a baked potato For some reason the nutrition label on here calculates wrong, it's 4.5 grams of fat in a 2oz serving of chicken!	1 vote 3040 views
	Chicken and Gravy Sandwiches by Kristen Smith Adapted from a Rachel Ray episode to be a bit healthier, this recipe is a hearty but light dinner or lunch. In the future, I'll double the chicken breasts used because it is perfect to use in a different recipe the next night.	1 vote 1933 views
	Jerk-Rubbed Catfish with Cilantro Slaw by BearNakedBaker Ever touched your lips or eyes after chopping hot peppers? Avoid those burns by wearing gloves to prevent the pepper's heat from penetrating your skin.	1 vote 1 comment 2289 views
	swordfish avocado by maeghan 1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano branches,if you have oregano in your garden,cut 10-1 inch branches tie 6 together.hand to dry in dark place for a week. use for brushing on marinade with basting branch	1 vote 3074 views