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All recipes » Main dish » North american » 300 or fewer calories

	Home-Style Meat Loaf by Toni This is the meat loaf recipe I made that my picky little eater inhaled the other night :-)	1 vote 1950 views
	Therese's Barbecue Rub by Therese This is a fantastic BBQ Rub just in time for the spring and summer bbq season it is great on chicken and ribs . The recipe makes about 3 Cups of rub just store it in a plastic container will last for months.	1 vote 3888 views
	Savory Chicken Vegetable Pizza by Rhodes Bake-N-Serv Sun Dried Tomatoes add an extra zing to this delightful chicken pizza.	1 vote 1 review 1 comment 2167 views
	Cinnamon Crumble Pizza by Rhodes Bake-N-Serv Such a fun idea for a quick and easy treat!	1 vote 1196 views
	Pene ala Strider by Kimi My husband came up with this dish one night, we love it and have it about once a week. It's light, refreshing and absolutely Delicious.	1 vote 1 comment 2917 views
	New Mexican Red Chile Chicken by John Spottiswood This recipe is very similar to the Southwestern Green Chile chicken I posted, but uses flavorful dried New Mexico chiles instead of fresh green chiles. Personally, I liked this version slightly better, but it was close. A mix of the two is ideal. I found ground New Mexican chile at the Safeway near us in part of the spice section…	2 votes 1 review 2 comments 3420 views
	30 Minute Spinach Bake by Helen Doberstein A quick dinner for a Weeknight.	1 vote 2193 views
	Bachelor's Casserole by viper The casserole is a easy one to do. Beef, rice & mushrooms.	1 vote 969 views
	Slow Cooked Pulled Barbecue Chicken by Misty Bown From Not Your Mother's Slow Cooker Recipes for Two page 108 Cooker size: 1 1/2-3 qt Setting and Cooking time: Low for 7-8 hours	1 vote 2304 views
	KP's Zucchini Pie by Kristen Podulka This quiche is an old stand-by for me. Throw all ingredients into one bowl, mix it up and bake. So easy! It’s best served warm, with a side caesar salad. Great for breakfast, brunch or lunch. Plus, my kids devour it!	1 vote 2015 views
	Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier by Skinny Kitchen with Nancy Fox For years I’ve been on the quest for a decadent tasting classic macaroni and cheese that’s low in calories and fat. All of a sudden a light bulb went off! I could doctor up one of the newer whole grain boxes but add all healthy ingredients, make it…	1 vote 1 comment 2882 views
	Torte di granchio ( Crab Cakes) by J. Gino Genovesi Crab cakes became popular along the coastlines of mid Atlantic States, the Gulf Coasts and Italy as well. It is a simple and tasty way to serve crab meat and can be fried or baked. Crab cakes can be made ahead of time and later reheated to sweeten the appetite. Ideal for picnics and outings. Try making sandwiches topped with…	1 vote 3481 views
	Skinny Orange Shredded Chicken, Baked or Crock-Pot by Skinny Kitchen with Nancy Fox Oh my this chicken dish is wonderful! It can be baked in the oven or made in a crock-pot. The sauce is super packed with flavor, using barbecue sauce and orange juice concentrate! Each skinny serving has 294 calories, 1 gram of fat and 7 Weight Watchers POINTS PLUS. This includes serving over brown rice. The points plus are cut to 5…	1 vote 1 comment 2884 views
	Florida's Salmon Cakes Royale by "Cheffie Cooks" Great flavors with an easy preparation for a lovely supper meal.	1 vote 1249 views
	Orange~Garlic~Basil Baked Shrimp by "Cheffie Cooks" Great Seafood Main entrée, serve with corn on the cob, a side salad, goes with any side dish!	1 vote 1291 views