All recipes » Main dish » North american » 300 or fewer calories
Rich Sauce with White Eggplant & Herbs by Amos MillerEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow 'Casper', an heirloom small, long white eggplant. It's mild in flavor and perfectly suited to thick, rich vegetable sauces. When cut into dime-to-quarter-sized disks, I have found Casper to be a perfect addition to other late… |
13 votes
16536 views
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Grilled Asian Pork Loin by John SpottiswoodWe had a BBQ party today and served pork loin with two different types of marinade. This one was universally loved. It has a wonderful sweet and salty flavor. The kids definitely preferred this one, though the adults were more evenly split. Easy to make and perfect for a large BBQ party! The picture didn't turn out very well, but… |
8 votes
18379 views
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Delicious Pork and Bean Stew for Tostadas, Tacos, or Burritos by Nancy MiyasakiThis is an easy slow cooker recipe that is delicious and versatile. Serve this as filler for any mexican dish, including Sopas, Chalupas, Enchiladas, Garnachas, or even Nachos, in addition to the options above. Or skip the tortillas and serve on a… |
7 votes
6795 views
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Chicken Tamale Casserole by Michele GrasonA great family friendly recipe that is quick and easy, not to mention tasty! You could take out the chicken and it would still be great. |
5 votes
7573 views
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Grilled Whole Salmon Indonesian Style by John SpottiswoodThis is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large, whole salmon (not a smaller snapper or pompano as recommended), and was hoping the flavor would be strong enough to impact the Salmon. Boy was I pleasantly surprised! The fish came out delicious and my guests all asked me to… |
5 votes
9187 views
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Creamy Spinach and Spaghetti!!! by Catherine PappasThis is a gourmet taste without the gourmet price!! With Love, Catherine xo |
3 votes
2713 views
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Crockpot Savory Swiss Steak by MichelineA meal awaits you when you get home with this fork-tender swiss steak recipe. |
3 votes
11572 views
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Sunday Supper Smothered Pork Chops by myra byankaBased on a recipe from the old Irondale Cafe in Irondale, Alabama. |
3 votes
11629 views
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Easy Grilled Salmon a la Costco by LowellCarb-free, healthy, flavorful, and easy, salmon is the way to go! |
3 votes
10357 views
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Ken's Lemon Rub for Lamb Spareribs by Ken PodgorsekThis lemon rub is great on lamb and chicken. The mint and lemon are a classic combination. Slow roasted in the oven, they gave the meat a slight citrus flavor. The rub was used to season pasture raised lamb spareribs Incredible flavor and a great crust on the ribs. We also used the rub on a whole chicken with great results. |
2 votes
3255 views
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The Best Barbecued Chicken Ever With an Amazing Homemade Sauce by Skinny Kitchen with Nancy FoxLook no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ sauces before but this one tops all the others. It’s a little sweet and a little spicy. You’ll notice one unusual ingredient on the list. Root… |
2 votes
7059 views
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Caribbean Shirmp by John SpottiswoodThis sweet and spicy shrimp will keep you coming back for more. It's seductively simple but very flavorful. It goes very well with blackeyed peas and rice! |
2 votes
2108 views
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Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds by Skinny Kitchen with Nancy Foxhis spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s become one of my favorite ways to make chicken. The skinny on this dish is 236 calories, 4 grams of fat and 6… |
2 votes
1900 views
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Jenny Craigs Italian Chicken Rolls by MichelineThis delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken Kiev but with Italian flair. A serving is 253 calories, 9 grams of fat and 506 mgs of sodium. |
2 votes
9364 views
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Cabbage Rolls by CarolinaheartstringsCabbage rolls, cabbage burgers, bierocks, there are likely as many names as there are recipes for one of my childhood favorites. Alessa and I decided to celebrate our different heritages this month with food. This particular recipe is from my German/Russian grandmother who was a wonderful cook. She never used a recipe or a measuring… |
2 votes
7180 views
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