All recipes » Main dish » Italian » 300 or fewer calories
Pork Sausage with Braised Fennel by Nate ApplemanThis is one of our most popular dishes at SPQR. You can cook the sausage any way you like but I'd recommend frying it light extra virgin olive oil - should get to a nice dark brown color outside. Serve this with my Fried Brusseles Sprouts and pasta. Enjoy! |
3 votes
7048 views
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Lasagna with Eggplant, Cherry Tomatoes, Mozzarella and Basil by Fabio BongianniCiao my friends! Today we make lasagna... |
3 votes
3756 views
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Weir Dough for Pizza by Joanne Weir
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3 votes
16378 views
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Zucchini Smeriato ( Scalloped Zucchini) by J. Gino GenovesiThere are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish and quick and easy to make. Prepare items a head of time. I know your family will like this dish. |
3 votes
9085 views
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Vegetable Lasagna by Salad FoodieLasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of ingredients and/or chopping daunt you.(I just consider it my afternoon therapy session.) The veggies are cut in small pieces to layer better between noodles. Sub any combo of veggies preferred… |
2 votes
13967 views
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Pan braised quail with whole garlic by CarmelitaQuick, easy and tasty. Italian style simplicty that lets you savour each flavour. |
2 votes
2398 views
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Chicken Cacciatore by Salad FoodieCacciatore in cuisine refers to a meal prepared “hunter style” with meat, tomatoes, onions, herbs, wine (and depending on region and availability other vegetables.) Time-saving conveniences like boneless skinless chicken breasts and thighs, presliced mushrooms and onions simplify preparation. While the chicken braises in the tomato… |
2 votes
11851 views
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Tramezzini copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati by maria liberati
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2 votes
855 views
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Chocolate Sauce for Roman Oxtail by CarmelitaA tomato sauce base is enriched with poached celery and finished with dark chocolate, raisins and pine nuts and a hint of nutmeg. This silky sauce is a subtly bitter sweet finish for Roman Oxtail Stew, its crowning glory. Though I have never tried it, I imagine it could also work well with game dishes. |
1 vote
2103 views
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Chicken Picatta by Chef Smith
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1 vote
1494 views
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Lite and Fabulous Steak Pizzaiola by Skinny Kitchen with Nancy FoxThis Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s topped with cheese. I’m using very lean top sirloin but if you’d prefer to use flank steak or skirt steak, just reduce the cooking time a bit. Doesn’t matter how you cook your filet, the sauce absolutely makes this dish. The… |
1 vote
4332 views
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Involtini di cavolo ( Stuffed Cabbage) by J. Gino GenovesiI know there are many recipes on how to make stuffed cabbage rolls. I like to use fresh ingredients and pride myself in the taste of the cabbage rolls I make. Try them. They are real Italian! |
1 vote
6078 views
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Garden Marinara Sauce with Spaghetti by Salad FoodieThis marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta entrée. Use the last of summer’s garden tomatoes, or use canned if time is short. It fills your whole home with a wonderful Italian aroma as it cooks! |
1 vote
2268 views
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Gran Lasagna di Carnevale by CarmelitaA sumptous scrumptious dish for feasting with family and friends |
1 vote
3368 views
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Chicken Milano by Chef Smith
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1 vote
1117 views
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