All recipes » Main dish » Indian » 500 or fewer calories
Yellow Split Peas with Vegetables (Dal Takari) by John SpottiswoodWow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried potatoes, and cumin seed. You can change out the other vegetables (spinach is a nice addition as it adds to the creaminess of the dish). Make sure you fry the cumin seed and potatoes over sufficiently high heat that the cumin… |
7 votes
7181 views
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Butter Chicken - Chicken Makhani by John SpottiswoodMy kids love Chicken Makhani (Butter Chicken) and Chicken Tikka Masala whenever we go to an Indian buffet. So we tried replicating it at home. It's not a difficult dish to make once you have all the ingredients, and the results are delicious! It also gains flavor in your refrigerator over the next few days, so it's great for… |
8 votes
10415 views
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Asian Crusted Salmon by Nancy MiyasakiI'm always looking for interesting new ways to cook salmon that my kids will love. This crusted, blackened salmon was a great addition to my recipe box. I kept it relatively mild, but it could easily be spiced up by adding some cayenne pepper. I thought the indian spices complimented the flavor of the salmon wonderfully. I served… |
3 votes
6534 views
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Grilled Chicken Tikka by John SpottiswoodI adapted this recipe from Steven Raichlen's The Barbecue Bible for a super bowl party. I added paprika and cumin and made a few other small changes. It came out amazingly flavorful and tender. I hope you'll try it! |
1 vote
5951 views
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Capsicum Corn Rice by FoodybuddyThis rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This flavorful rice is a one pot meal , great to pack for lunch box. Good accompanient for this rice is raita or appalam or potato chips. |
1 vote
2147 views
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Stir Fried Vegetarian Mutton With Curry Leaves by Navaneetham KrishnanIt’s a side dish for rice; magnificent aroma of spices and curry leaves. |
1 vote
3482 views
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Pulao Rice by Navaneetham KrishnanA bond between spices, the magical blend of flavors and the angelic combination of fragrant basmati rice is simply amazing |
1 vote
4852 views
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creamy chicken korma by Chez la mere
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1 vote
2795 views
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Gurkhali Aloo-Potatoes, Gurka Style. by shaliniNewlywed and nearly dead. That was what I was when I first heard of Gurkhali Aloo. I say nearly dead because of the fact that while soup and sandwiches would suffice as dinner in my parents’ house, with the in laws, dinner meant loads of work! I loved to bake and make soups (out of a packet) and sandwiches were easy. But here,… |
1 vote
2721 views
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Chicken Biryani by Nancy MiyasakiThis is a great Indian dish that I adapted from Cooking Light recipe. They recommend raisins which I leave out. I've also changed the proportions a bit. Our kids universally love this, despite the exotic spices. I generally serve with my Cucumber and Tomato Salad on the side. |
3 votes
12049 views
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BAKED CHICKEN GARLIC by MARIA LOURDES V. LIPARDO-AYUBI love garlicky food. It gives so much flavor and good for health. This Indian dry dish is so tasty and succulent up to the last bite... |
1 vote
3919 views
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Butter Chicken by Supriya SrivastavaOther than Tandoori chicken, this is one Indian recipe that is widely liked all over the world.So, it deserved a post on my account. Specially because this is one thing that my two year old happily consumes without me running after her. |
2 votes
2692 views
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Moor Kolambu (Yogurt Vegetable Curry) by Navaneetham KrishnanThe distinctly unique aromas, flavors and colors will suit many a local palate. |
1 vote
2495 views
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quick salmon curry by Chez la mereFrom Niger slater, Notes From The Larder |
1 vote
2962 views
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