All recipes » 200 or fewer calories » Main dish » European
Salted branzino fish by elisa negri
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1 vote | |
Chicken with Marsala Mushroom Sauce by Culinary EnvyChicken with Marsala Mushroom Sauce is tender chicken breasts sautéed and covered with a fabulously rich Marsala wine mushroom sauce. |
1 vote
1656 views
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Meatballs,basil,red pepper sauce by MonikaThis healthy recipe is low in fat, gluten and dairy free, and can be enjoyed with pasta, quinoa or simply on its own. |
1 vote
2259 views
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Tortilla Espanola by RecipeKingTortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour tortilla we are used to in the U.S.). This is more of an omelet and cooked on the stovetop. Ingredients include: Eggs, potatoes, onions, spinach and cheese. It is well-seasoned and takes under… |
1 vote
3811 views
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Spanish Chicken by RecipeKingSpanish Chicken-is a delicious, and quick recipe which takes only 35 minutes from start to finish. If you are looking for something different for chicken this recipe fits the bill! Tender, flavorful and well spiced chicken breasts with bell peppers, tomatoes, onion and garlic all simmered in a skillet. It is also a low calories, low… |
1 vote
2918 views
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Baked Dijon Fish by RecipeKingBaked Dijon Fish is an easy and quick baked fish recipe which takes less than 30 minutes from start to finish. Use your choice of whatever firm white fish fillets you prefer. These light and flaky fish filets will become one of your all-time favorite seafood options. Baked for only 12 minutes and the recipe includes a made from… |
2 votes
3723 views
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Portobello Mushroom Burgers by RecipeKingPortobello Mushroom Burgers is an easy and quick (20) minute grilling recipe. This is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy, vegetarian and Weight Watchers (7) PointsPlus recipe. Makes 2 sandwiches. |
1 vote
1908 views
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Crockpot Chicken Vesuvio by RecipeKingCrockpot Chicken Vesuvio is an easy and delicious casserole recipe created by an Italian chef who created this after World War II. A very popular dish in Chicago restaurants to this day. This version is all done in a slow cooker. This is an easy recipe that takes only 20 minutes to prepare and simmers all-day for a delicious chicken… |
1 vote
4497 views
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Easy Chicken Parmesan by RecipeKingEasy Chicken Parmesan is an easy, and delicious Italian chicken recipe with only four ingredients and just 5 minutes of prep time for 6 mouth-watering juicy chicken breasts. This is also a healthy, low calories, low fat, low sugars, low carbohydrates, diabetic and Weight Watchers (4) PointsPlus recipe. Just add your favorite cooked… |
1 vote
3550 views
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Chicken and Vegetables Parmesan by RecipeKingChicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and chicken cooked in the skillet, seasoned and topped with Parmesan for a delicious and quick weeknight meal. It is also a healthy, low calories, low fat, low sodium, low carbohydrates, low sugars,… |
1 vote
3453 views
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Italian Chicken Stew by RecipeKingItalian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, WeightWatchers (6) PointsPlus recipe for a hearty meal. Made with chicken, onions, tomatoes, and spinach. It is well seasoned with fennel seed, basil, oregano, garlic, salt, black pepper and Rosemary for a great Italian style meal… |
1 vote
3702 views
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Netta Belle's Choice Lemon Bar-B-Que Chicken Breasts by Julia Ann SoudersChicken breasts are marinated in lemon juice, lemon zest and herbs. A tantalizing barbecue chicken without the heavy sweet sauce. My attempt to slim down a chicken entree. 2007-2014 Netta Belle's Choice cookbookinabox "Reg.U.S. Pat. & Trdmk. Off." Reg. "Trade-marks Canadian Intellectual Property Office."… |
1 vote
3956 views
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Zucchini Smeriato ( Scalloped Zucchini) by J. Gino GenovesiThere are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish and quick and easy to make. Prepare items a head of time. I know your family will like this dish. |
3 votes
9085 views
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Bowties with Spinach and Barley. by Catherine Pappas
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2 votes
1769 views
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Locavore Squash & Italian Meatball Stir-Fry by Sherri WilliamsThere is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful farmer's market in Crestview Florida has such great veggies, fruits and other homemade goodies to offer our community.This quick and easy Italian recipe will be ready in no time. It's simply delicious! |
17 votes
11453 views
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