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	Jenny Craigs Italian Chicken Rolls by Micheline This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken Kiev but with Italian flair. A serving is 253 calories, 9 grams of fat and 506 mgs of sodium.	2 votes 9364 views
	Fettucini à la Romanoff by Micheline A simple, delicious, creamy, cheesy, fettucini dish to rave about.	2 votes 6851 views
	Vermont Baked Beans by Micheline These are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well.	2 votes 1 review 1 comment 8181 views
	Lemon Rice with Crispy Salmon by Enda Love This recipe from Minute Rice uses just three main ingredients, takes ten minutes to prepare, and can be on the table in just over a half-hour. One plus one plus one and you're done. Now, that's a weekday win.	1 vote 1859 views
	Seriously Easy Lasagne with Spinach by A.L. Wiebe I was given a version of this recipe years ago, but it called for the use of commercial pasta sauce, which I don't usually care for. I have jars of homemade bolognese sauce that I prefer, but use whatever kind of sauce you like, and remember, this is supposed to be EASY on the cook. By using raw lasagne noodles, this comes together so…	2 votes 1 comment 2696 views
	Baked COCONUT Maple Syrup SHRIMP by Foodessa The shorelines of the Gulf coast brought on a craving for baked Coconut Shrimp. Not any of the classic coconut breaded dishes of course. Only my baked and succulent Maple syrup flavoured crustaceans. These shrimps were served on a bed of baked orange BEETS along side salty/sweet KALE chips. Enjoy. For a dedicated…	1 vote 1729 views
	Grilled Salmon with Citrus-Tomato Salsa by melanie Preparation Time: 15 minutes Cooking Time: 15 minutes Makes: 6 servings	1 vote 2087 views
	Colin's Honey Garlic Sauce for Wings by Colin Elliott I love experimenting and love wings. I love the hot stuff but my wife loves Honey Garlic wings. So I tried to replicate her favourite wing sauce. She loved it!!!! I also have used this on chicken breasts and thighs and also ribs!	2 votes 1 review 4211 views
	Meaty Muffins by Jenefer Meatloaf in personalized portions!	1 vote 1825 views
	Spicy Coconut Cod by Helen Doberstein A Quick Spicy Entree	1 vote 2477 views
	Cheesy meatless ground round casserole by Micheline This casserole takes minutes to prepare, cooks in the oven for 90 minutes and voilà, a very tasty cheesy, meaty but meatless meal for your hungry family. This is my idea of comfort food.	1 vote 4140 views
	Roasted vegetable casserole by Enda Love Looking for a wholesome meat-free meal for six? If you have rice on hand, just add a protein and a veggie to produce a meal in minutes – and faster than a take-out order could arrive at your door. With minimal effort, this delicious creation can be on your table in less than 45 minutes any day of the week	1 vote 1593 views
	Blended Chicken Cheeseburgers by Enda Love These chicken and mushroom burgers are flavourful, simple to make and offer a lighter alternative to a traditional beef burger.	1 vote 2706 views
	Healthy Baked Macaroni and Cheese with Spinach by Naomi Rendall Comfort food at it's best, macaroni and cheese isn't a meal generally thought of as lean and healthy, never mind interesting. But, with a few adaptations it's easy to take this dish to a new level without complicating things. This recipe was inspired by one I found on Vegetarian Times, but I wanted to add some more flavour and up the…	2 votes 4009 views
	30 Minute Spinach Bake by Helen Doberstein A quick dinner for a Weeknight.	1 vote 2193 views

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