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Grilled Turkey Breast Tenderloins (or Pork Tenderloins) with Asian Marinade

Grilled Turkey Breast Tenderloins (or Pork Tenderloins) with Asian Marinade by Salad Foodie

Turkey breast tenderloins are the long strip of white meat under the turkey breast. An underused muscle of turkey, it's very tender and perfect for recipes. However this lean poultry meat is easy to overcook, becoming dry and tough. The task in…

1 vote
17105 views
Flank Steak Marinated Asian-Style

Flank Steak Marinated Asian-Style by John Spottiswood

This was really simple and the steak came out incredibly tender. We bought a good quality flank steak - which helped. But I think that the marinading process may also have helped tenderize the meat.

4 votes
5814 views
Asian-Style Grilled Black Bass

Asian-Style Grilled Black Bass by John Spottiswood

This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco and the fresh fish counter had whole black bass. I'd never made it before, but the woman behind the counter said it is similar to yellowtail (hamachi) which is one of my favorites, so I…

5 votes
8707 views
Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)

Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi) by John Spottiswood

I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John recommended blending an asian pear into the marinade to help tenderize the meat. I didn't have an asian pear, so I substituted a fuji apple and reduced the sugar slightly. I thought the resulting marinade, and ribs, were…

5 votes
11453 views
Crunchy Asian Salad

Crunchy Asian Salad by Sandy May Cardwell

This salad has an interesting Chinese flavour combined with crunchy fried noodles and nuts. Preparation time: 10 minutes Serves 8 Easy I usually halve this recipe for 2 Adults Instead of the noodles they suggest i use the crunchy sort you get from chinese retaurants you can get these at any health shop along with the nuts…

2 votes
13145 views
Shepuchi Bhaji

Shepuchi Bhaji by pshinde2109

Shepuchi Bhaji or Dill Leaves vegetable or Dill Leaves Stir Fry is very healthy green vegetables. Enjoy tasty and healthy green vegetable- Shepuchi Bhaji or Dill Leaves vegetable or Dill Leaves Stir Fry.

1 vote
3310 views
Fluffy Beer Battered Prawns

Fluffy Beer Battered Prawns by Blackswan

Are you a prawn lover like me? If you are, you’ll go crazy with this beer battered prawn recipe. Don’t drink alcohol? Simply replace it with soda. The use of beer or soda will make your prawns light & crispy. So let’s get started!

1 vote
4344 views
Eggplant(Brinjal) Fry

Eggplant(Brinjal) Fry by Paul Anderson Lumen

Indian ways!

1 vote
4120 views
grilled fish with soy celery sauce

grilled fish with soy celery sauce by sunil k.nayar

very easy to make, with minimum ingredients, can be make with sauce or dry.

1 vote
3559 views
Steamed Salmon with Bok Choy

Steamed Salmon with Bok Choy by Julia Ann Souders

A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com All rights…

1 vote
4466 views
Super Skinny Sweet and Sour Chicken

Super Skinny Sweet and Sour Chicken by Skinny Kitchen with Nancy Fox

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it taste amazingly better! Although this dish is usually made with breaded, fried chicken, to make it healthy, I’m using chicken breasts chunks, adding more vegetables and pineapple plus serving over brown rice. The skinny for each…

1 vote
6291 views
Capsicum Corn Rice

Capsicum Corn Rice by Foodybuddy

This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This flavorful rice is a one pot meal , great to pack for lunch box. Good accompanient for this rice is raita or appalam or potato chips.

1 vote
2147 views
Oriental Vegetable and Rice Bowl

Oriental Vegetable and Rice Bowl by Julia Ann Souders

Fast cooking at a high temperature is a key to Oriental cuisine. The rapid, minimal cooking helps preserve the flavor, color and texture. If you are serving Italian, Indian, Mexican, U.S. midwestern, southern and southwestern cuisine, here is a change of pace for dinner. Vegetables and meat or without meat can be changed as to what…

1 vote
5503 views
Chinese Hot Dragon Chicken

Chinese Hot Dragon Chicken by Weining Wang

Hot Dragon chicken, also named drunken chicken or hot roast chicken, are a traditional Chinese New Year food. They are popular around the world, but especially in regions south of the Yangtze River. Beijing, China’s massive capital, has a history stretching back 3,000 years. It is known world-wide for such ancient sites as the grand…

1 vote
2946 views
Chicken and Basil Stir Fry

Chicken and Basil Stir Fry by Salad Foodie

A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if desired. From Sunset Weeknight, 2005.

2 votes
3599 views