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2 votes | 10654 views

This salad has an interesting Chinese flavour combined with crunchy fried noodles and nuts.

Preparation time: 10 minutes
Serves 8

I usually halve this recipe for 2 Adults

Instead of the noodles they suggest i use the crunchy sort you get from chinese retaurants you can get these at any health shop along with the nuts I also slightly break them up

Prep time:
Servings: 8


Cost per serving $0.67 view details
  • ½ -1 Chinese Cabbage, or ¼ savoy cabbage (shredded finely)
  • 6 Green Onion (chopped 5mm length)
  • 100g Lightly roasted slivered Almonds or Pinenuts
  • 1 pkt Chang’s Fried Noodles 100g (Original or Onion Flavoured)
  • Dressing:
  • ¼ cup White Vinegar
  • 1/4 cup Castor Sugar
  • 1 tblsp Chang’s Soy Sauce
  • 2 tsp Chang’s sesame oil (Optional)
  • ½ cup Olive Oil


  1. Mix all the ingredients of the Dressing in a bowl. Stir well until sugar is dissolved. Combine the Cabbage, chopped Green Onions and almonds in a salad bowl. Add dressing and mix well. Just before serving add the noodles and toss thoroughly.
  2. Tips
  3. To make a delicious meal add 300g shredded BBQ Chicken or BBQ Pork.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 41g
Recipe makes 8 servings
Calories 168  
Calories from Fat 140 83%
Total Fat 16.0g 20%
Saturated Fat 2.06g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 74mg 2%
Total Carbs 5.71g 2%
Dietary Fiber 0.9g 3%
Sugars 4.16g 3%
Protein 1.28g 2%




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