Crunchy Asian Salad Recipe
This salad has an interesting Chinese flavour combined with crunchy fried noodles and nuts.
Preparation time: 10 minutes
Serves 8
Easy
I usually halve this recipe for 2 Adults
Instead of the noodles they suggest i use the crunchy sort you get from chinese retaurants you can get these at any health shop along with the nuts I also slightly break them up
Ingredients
- ½ -1 Chinese Cabbage, or ¼ savoy cabbage (shredded finely)
- 6 Green Onion (chopped 5mm length)
- 100g Lightly roasted slivered Almonds or Pinenuts
- 1 pkt Changâs Fried Noodles 100g (Original or Onion Flavoured)
- Dressing:
- ¼ cup White Vinegar
- 1/4 cup Castor Sugar
- 1 tblsp Changâs Soy Sauce
- 2 tsp Changâs sesame oil (Optional)
- ½ cup Olive Oil
Directions
- Mix all the ingredients of the Dressing in a bowl. Stir well until sugar is dissolved. Combine the Cabbage, chopped Green Onions and almonds in a salad bowl. Add dressing and mix well. Just before serving add the noodles and toss thoroughly.
- Tips
- To make a delicious meal add 300g shredded BBQ Chicken or BBQ Pork.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 41g | |
| Recipe makes 8 servings | |
| Calories 168 | |
| Calories from Fat 140 | 83% |
| Total Fat 16.0g | 20% |
| Saturated Fat 2.06g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 74mg | 2% |
| Total Carbs 5.71g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 4.16g | 3% |
| Protein 1.28g | 2% |
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Reviews
March 11, 2010
This is one of my favourite salads!I've cooked/tasted this recipe!
