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Rich Sauce with White Eggplant & Herbs by Amos MillerEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow 'Casper', an heirloom small, long white eggplant. It's mild in flavor and perfectly suited to thick, rich vegetable sauces. When cut into dime-to-quarter-sized disks, I have found Casper to be a perfect addition to other late… |
13 votes
16536 views
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Skinny Garlic Chicken, Amazingly Easy and Delicious by Skinny Kitchen with Nancy FoxAll you garlic lovers will LOVE this chicken…An instant hit and will have everyone wanting more! As it bakes, the garlic and sugar melt into a sweet glaze. This dish can be prepped in the morning, refrigerated, and baked just before serving. Each very tender chicken breast has 188 calories, 4 grams of fat and 5 Weight Watchers POINTS… |
6 votes
21570 views
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Grilled Jalapeno Cheddar Sausage & Red Potatoes, Duck Fat Fried with Cumin Sea Salt & Cilantro Garnish by Amos MillerHave a taste for a HOT hot dog with an upscale South of the Border touch? This is a hit. Its a somewhat unusual sausage, but obtainable - or you can make your own (email me for the recipe). I use duck fat here. I save the fat whenever I serve… |
5 votes
6982 views
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Yummy Skinny Meatloaf by Skinny Kitchen with Nancy FoxMy husband loves meatloaf like so many men do. I’m always looking for ways to create new recipes that cut the calories without cutting the taste. This meatloaf really delivers. It’s low in calories, super moist and has a divinely rich sweet ketchup glaze. It’s a whole lot skinnier than most meatloaf recipes because I’m using a… |
5 votes
20583 views
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Sweet and Spicy Shrimp by Ryan BoudreauxNow that Mardi Gras is over and for us Catholics and members of other denominations that observe Lent typically we give something up during the weeks before Easter. Moreover, in doing so we have selected to give up coffee and all red meats for the season of Lent, but look forward to eating much more seafood, and plenty of the bounty… |
5 votes
5123 views
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Panko Crusted Baked Tilapia by Salad FoodieSo I didn't find a recipe I liked for this and had to bungle my way through it alone. But it turned out pretty darned good! Nice crispy crunch, and baked without using a batter of egg or milk. If you have an alternative way please share! |
3 votes
19330 views
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Sunday Supper Tamale Pie by myra byankaOne dish supper for Tex-Mex lovers. A CES poster made this with Jiffy, and said it was too sweet. I agree, so if you use Jiffy, mix it up, taste a bit, and add Tabasco or pepper to taste. This balances the sweetness, but does not add more salt. |
3 votes
7283 views
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Creamy Broccoli, Chicken and Pasta by Salad FoodieHere’s a variation of an earlier recipe using zucchini and ham I posted (see Useful Links below the recipe), only this time I tried a different meat and veggie, and tweaked the flavors a bit. It’s still low calorie and low fat and a nice casual family dinner. As a saucy one dish meal it’s a comfort food unto its own yet one far less… |
3 votes
13229 views
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Tarragon Chicken with Mushrooms by Salad FoodieSimple to prepare, Tarragon Chicken with Mushrooms makes a nice weeknight or Sunday dinner. This version is lighter than the creamy-sauce ones, but with plenty of flavor, you won't miss the calories or fat!. |
3 votes
6975 views
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Killer Hogs BBQ Sauce Recipe by Malcom ReedPerfectly simple BBQ sauce recipe we use in competition BBQ contests. You don't need a complex list of ingredients to have a great sauce... you just need the right ingredients that focus on complimenting the flavor of the meat instead of covering it up. |
3 votes
28397 views
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Zucchini Meatballs in Cream Sauce by Salad FoodieNot your typical meatball here! A great way to use up surplus zucchini, and get the kids to eat more vegetables (they’ll hardly even know it!) Moist meatballs are browned and then smothered with an easy cream sauce, all in one pan. Add rice or noodles and a green vegetable or salad and you’ve a quick delicious meal. This has… |
3 votes
3376 views
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Cioppino by John ElderThis is the NY version of a San Franciscan Italian seafood stew. They focus on crabs while I focus on a nice variety of seafood. It’s quick to cook once the seafood is prepped and guaranteed to please every seafood lover. You can make the sauce white or red and once in a while I make it pink with just lobster tails, shrimp and… |
3 votes
4596 views
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Ham & Cabbage Hash by Salad FoodieThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep calories, fat, sodium and carbs to a reasonable level. A healthy and homey stand-by recipe for breakfast and/or casual dinners. |
3 votes
10144 views
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Turkey Kebabs with Mango Pineapple Salsa by Salad FoodieA healthy poultry main dish with exotic flair, Turkey Kebabs (or kabobs) is a great way to incorporate veggies and fruits with a smaller amount of meat. A bed of brown rice makes a perfect accompaniment. I would make this recipe in a heartbeat to taste the fruity salsa again - it makes this meal irresistible! Beef, lamb or chicken… |
3 votes
4907 views
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Blackened Mahi Mahi by Chef Smith
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3 votes
24390 views
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