Skinny Garlic Chicken, Amazingly Easy and Delicious by Skinny Kitchen with Nancy Fox

All you garlic lovers will LOVE this chicken…An instant hit and will have everyone wanting more! As it bakes, the garlic and sugar melt into a sweet glaze. This dish can be prepped in the morning, refrigerated, and baked just before serving. Each very tender chicken breast has 188 calories, 4 grams of fat and 5 Weight Watchers POINTS…

Rich Sauce with White Eggplant & Herbs by Amos Miller

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow 'Casper', an heirloom small, long white eggplant. It's mild in flavor and perfectly suited to thick, rich vegetable sauces. When cut into dime-to-quarter-sized disks, I have found Casper to be a perfect addition to other late…

crab and cream cheese enchiladas by dp

Crab and cream cheese enchiladas are a soft, warm ,creamy ,delicious ,and spicy variation to a beef enchiladas recipe that i make quite often and it turned out to be amazing enjoy. Let me know what you think Thank you

Blackened Mahi Mahi by Chef Smith

Grilled Jalapeno Cheddar Sausage & Red Potatoes, Duck Fat Fried with Cumin Sea Salt & Cilantro Garnish by Amos Miller

Have a taste for a HOT hot dog with an upscale South of the Border touch? This is a hit. Its a somewhat unusual sausage, but obtainable - or you can make your own (email me for the recipe). I use duck fat here. I save the fat whenever I serve…

Quick Meatloaf & Potatoes by Salad Foodie

Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This meal-in-one recipe comes from the heyday of microwave cooking in the 80's and 90's, and is always a family pleaser. Of course it can be baked in a 350 degree F. conventional oven instead, for an…

Chicken With Three Peppers Skillet Meal by Salad Foodie

Tri-colored bell peppers are the showy appeal in this fast-to-fix skillet chicken entrée. Add a side of brown or white rice and fresh green salad and it's a healthy weeknight comfort meal. This is based on my recollections of a recipe I tried several years ago but couldn't locate - it comes fairly close and we liked this version a…

Tarragon Chicken with Mushrooms by Salad Foodie

Simple to prepare, Tarragon Chicken with Mushrooms makes a nice weeknight or Sunday dinner. This version is lighter than the creamy-sauce ones, but with plenty of flavor, you won't miss the calories or fat!.

Ham & Cabbage Hash by Salad Foodie

This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep calories, fat, sodium and carbs to a reasonable level. A healthy and homey stand-by recipe for breakfast and/or casual dinners.

Grilled Salmon with Tomatoes and Cilantro Sauce by Salad Foodie

A dear friend prepared this for us and it's become our prized way of enjoying salmon fillets. She calls it Salmon Supreme, but I call it Salmon Divine! Tomatoes, onion, garlic and cilantro cook down to make the savory sauce for grilled salmon. Serve atop your choice of rice or pasta and add a side of bright vegetables or salad.

Rosemary Chicken Tenders with Sweet Peppers by Salad Foodie

Perfect for week nights, this dish can be on the table in under 30 minutes. Add a bowl of brown rice and fresh green salad to round out this healthy entrée. Recipe will serve 4 people, with well under 400 calories per serving.

Garden Salmon Loaf by BearNakedBaker

Turkey Kebabs with Mango Pineapple Salsa by Salad Foodie

A healthy poultry main dish with exotic flair, Turkey Kebabs (or kabobs) is a great way to incorporate veggies and fruits with a smaller amount of meat. A bed of brown rice makes a perfect accompaniment. I would make this recipe in a heartbeat to taste the fruity salsa again - it makes this meal irresistible! Beef, lamb or chicken…

Fat Boy Burger by Patti Fisher

Fat Boy Burger is fat on flavor! A ½ lb. juicy, delicious burger topped with two kinds of cheese, grilled onions and lots of bacon. We love “Big Burgers”, never get tired of them. We gave these guys a “Kiss of Smoke” with Green Mountain Premium Gold Blend pellets. Patti and I have set one night a week just for us. It’s our date…

Barramundi with Nasturtium Pesto by BearNakedBaker

We love GOOD pesto in this house. Just before the killer freeze this week, I picked Nasturtium flowers to make some fresh pesto....and fresh Zucchini from market will be the "ribbon" on the gift... Dinner is served..... YUMMY!