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	Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Needed by Skinny Kitchen with Nancy Fox I’ve trimmed the fat and calories by making the coleslaw with a skinny dressing and using a 100 calorie, fiber rich, sandwich thin for the bun. The skinny for 1 sandwich, only 238 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. If you’re…	1 vote 3 comments 5917 views
	Potluck Cheeseburger Mac by Patti Fisher We were invited to a potluck at our community center and asked what we should bring. The resounding vote was: meat! Spending the afternoon with our friends and neighbors is always fun and we wanted to do something everyone would love. We mixed lots of super lean, top quality ground beef with sharp cheddar cheese and elbow macaroni.…	1 vote 1 comment 4800 views
	The Best Barbecued Chicken With an Amazing Homemade Sauce by Skinny Kitchen with Nancy Fox What makes this chicken de-licious is the fabulous homemade sauce! It’s sweet and a little spicy. You’ll notice one unusual ingredient on the list… Root beer! This ingredient really packs a punch with flavors of sassafras, sarsaparilla, cherry and ginger. This recipe is make skinny by removing the skin from the chicken, using very…	0 votes 1 comment 7025 views
	Chili Guiseppe by J. Gino Genovesi There ae many legends about the origin of Chili. rt was probably a meal for the poorest of people. Chili, as we know it in the U.S. is not found in Mexico, only those areas where tourists go.. The first written account of Chili Con Carne was recorded in the 17th century by Sister Mary of Agreda of Spain. Today chili is known…	2 votes 1 review 1 comment 8004 views
	Guilt-free Chicken Nuggets, Oh Yeah by Skinny Kitchen with Nancy Fox Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy! Happily, not my skinny ones! No deep frying here…I’m using skinless, white meat chicken and baking them. The bread crumb coating has a wonderful flavor similar to barbecue potato chips. The skinny for 6 chicken nuggets only 203…	1 vote 5953 views
	Southwestern Beer Can Burgers by Patti Fisher We have been seeing folks post their beer can burgers for the last few weeks, all of them looking good. We wanted to take it to the next level by adding a “Southwestern” twist to it. We started with the very best ground beef: Fresh ground sirloin and blending that with some beef chorizo for 1 pound burgers with a nice blend of…	1 vote 2535 views
	Skinny Sliders with Caramelized Onions by Skinny Kitchen with Nancy Fox Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue because these mini burgers are best made on a George Forman grill, Panini maker or in a pan. The deep, subtle sweetness of the caramelized onions really add a wonderful flavor to these little gems. To make them skinny, I’m using…	1 vote 1 comment 2387 views
	Garlic Lovers Chicken by Patti Fisher Chicken was on sale this week and Patti found a beauty, it was over 7lbs. so we had plenty left over for an awesome spontaneous picnic the next day with cold chicken. The sauce was simple with lots of flavor. Ken especially loved the 40 or so cloves of garlic. The longer garlic cooks the sweeter it gets. Plus, with our Pacific Living…	1 vote 5980 views
	Lotta Cheese Cheese Burger by Patti Fisher We got a complaint from some friends that when they go out for burgers the meat is paper thin and the cheese, if you can find any, is tasteless. We had no choice but to say “See you tomorrow, come hungry!” Everyone was happily stuffed and knew they were eating a cheese burger. They may be back again tomorrow. Not only was there 2…	1 vote 2827 views
	Southwestern Mac & Cheese by Patti Fisher Southwestern Mac & Cheese, we have to laugh, of all the recipes we get asked for from gourmet to down home, what we get the most requests for is macaroni and cheese. Our date night was coming up so I asked Ken what he was in the mood for thinking he would say steak or ribs. Nope, he wanted a creamy mac & cheese with a little flavor…	1 vote 2065 views