All recipes » American » Main dish » Saute » 500 or fewer calories
Swai with Lemon-Basil Pesto by John SpottiswoodWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is bright and citrusy and contrasts well with the mild, garlicky flavor of the fish. Our kids loved it and all went back for seconds. We served it with fresh artichoke and rice. |
3 votes
8232 views
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Simple pan fried trout by John SpottiswoodWe use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super simple and really delicious! |
2 votes
20603 views
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Shrimp & Rice by KimiThis dish turned out light and delicious. |
1 vote
1763 views
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Shrimp with veggies by KimiThis dish is light, saucy and delicious. |
1 vote
1728 views
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Black Bean Burger by CarolinaheartstringsIn an effort to eat healthier in the New Year, I decided to try my hand at making a black bean burger. Not too bad. I liked it a lot and this particular recipe can be spiced up or down depending on your own individual taste. I used ingredients and spices that I had in my pantry so this recipe can just be a starting point idea for… |
1 vote
2835 views
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9~Minute Shrimp Stir Fry by "Cheffie Cooks"Quick lunch, or supper any time. |
1 vote
2715 views
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Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite by Skinny Kitchen with Nancy FoxA Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground beef, onions, bell peppers, tomatoes, brown sugar, Worcestershire sauce, vinegar, mustard and various, spices. Wait until you get a mouthful of this Skinny Sloppy Joe! It’s primarily made with ground turkey, onions,… |
1 vote
4851 views
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Sweet n' Sour Scallops by "Cheffie Cooks"Delicious supper entrée any night! |
1 vote
1397 views
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Beef Sandwiches by Murtaugh Clan
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1 vote
1957 views
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Ham Burgers by Stephen CroutI like those ham steaks you get at the supermarket, the big ones with the little round bone. I like to grind them up and make burgers. The ham is quite salty, so I start with a 10-minute simmer in water, then cool down and put through my meat grinder. I suppose one could use a food processor, although the texture won't be as fine or… |
1 vote
823 views
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Sauted Shrimp by KimiLight and refreshing |
1 vote
2641 views
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Orange-Shrimp-Pasta Garlic Toss by "Cheffie Cooks"Outstanding flavors in this easy dish. Its a favorite here in Florida! |
1 vote
1873 views
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Beef Stroganoff by Candice GoodyearI searched for the perfect from scratch recipe; Like most of my recipes I had to compromise by taking several online recipes to make my own version. This actually came out very tasty. I reduced the water amount as it came out kind of soupy which isn't a bad thing. |
1 vote
1618 views
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French Fry Casserole by viper
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1 vote
1267 views
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