All recipes » American » Main dish » 400 or fewer calories
Spice Rubbed Roast Turkey by Robyn SavoieThis salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just cut the seasonings in half. The instructions include cooking time. |
2 votes
13041 views
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Parsley, Onion and Cheese Quiche by Catherine PappasAdapted from: From Julia Child’s Kitchen. This is so delicious for lunch or dinner with a beautiful side salad. Please do not be afraid of making your own crust. It is worth the time and effort. Enjoy with Love, Catherine |
2 votes
2948 views
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Mexican Pot Roast by Sunshine Crawford
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1 vote
10735 views
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Apricot Glazed Pork Roast by Bob Towlson
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1 vote
1663 views
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Crab Quiche by JoanneEnd the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying. |
1 vote
5862 views
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Garden Salmon Loaf by BearNakedBaker
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1 vote
8656 views
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Savory Country Style Corned Beef Hash by SmokinhotchefThis recipe is a simple satisfying and quick meal. Canned corn beef is matched with potatoes, onions and green pepper for chunky forks full of flavor. With time constraints as well as trying to pinch pennies, it's nice to know you can happily create a meal for at least 4 people with just 1 can. Served simply with buttered or olive… |
1 vote
4504 views
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Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier by Skinny Kitchen with Nancy FoxFor years I’ve been on the quest for a decadent tasting classic macaroni and cheese that’s low in calories and fat. All of a sudden a light bulb went off! I could doctor up one of the newer whole grain boxes but add all healthy ingredients, make it… |
1 vote
2882 views
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Lighten Up with this Easy Turkey and Apple Meatloaf by Skinny Kitchen with Nancy FoxThis is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding grated apples, shredded onions and carrots, egg whites and multigrain bread crumbs. In addition, free-forming the meatloaf allows the excess fat from the turkey to remain on pan, not in the loaf. The crowning glory is the… |
1 vote
5700 views
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Guilt-free Chicken Nuggets, Oh Yeah by Skinny Kitchen with Nancy FoxMost kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy! Happily, not my skinny ones! No deep frying here…I’m using skinless, white meat chicken and baking them. The bread crumb coating has a wonderful flavor similar to barbecue potato chips. The skinny for 6 chicken nuggets only 203… |
1 vote
5953 views
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Damn Fine Pokin' Ribs by Michael DouglasSo I didn't win the rib cook-off. But I finished a strong second...to a lady that caters southern-oriented events professionally. I wasn't that far behind...so I'm pretty pleased with myself. I got lots of wonderful comments...and the husband of the company vice-president has resorted to begging for the recipe! I have only used it on… |
1 vote
2434 views
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Herbed Pork Roast by Robyn SavoieThis sweet and savory herb mix that top this roast add flavor sure to become a favorite. |
1 vote
5008 views
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Pork Roast With The World's Best Loin Roast Rub by Robyn SavoieThis sweet and spicy dry rub mix that top this roast add flavor sure to become a favorite. |
1 vote
11341 views
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Crispy Chicken-Kiwi Tacos by Robyn SavoieKiwi and mango fruit lend a freshness to this cumin-seasoned grilled chicken, lettuce and cheese medley. |
1 vote
3299 views
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Slow Cooker Cranberry Pork Roast by Robyn SavoieI was craving cranberries. So I pulled out this recipe I had for a little while and made it for dinner tonight. I rely on a can of cranberry sauce to create the sweet tangy sauce for this tender pork entree. This is nicely seasoned as it simmers by using cranberry and/or orange juice, ground cloves and ground mustard. My… |
1 vote
22999 views
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