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1 vote | 10735 views
Prep time:
Cook time:
Servings: 8
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Ingredients

Cost per serving $0.47 view details
  • Boneless chuck roast (I prefer a rump roast)
  • 1 can Mexican flavored stewed tomatoes
  • 1 can chopped green chilies
  • 1/4 cup water
  • 1/2 envelope taco seasoning mix
  • 2 tsp. beef bouillon granules
  • 1 tsp. sugar

Directions

  1. Place all in crock pot and cook low 6-8 hours.
  2. This meat can be used as a roast or even for tacos, burritos or enchiladas.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 99g
Recipe makes 8 servings
Calories 41  
Calories from Fat 7 17%
Total Fat 0.76g 1%
Saturated Fat 0.26g 1%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 319mg 13%
Potassium 218mg 6%
Total Carbs 7.9g 2%
Dietary Fiber 1.4g 5%
Sugars 4.35g 3%
Protein 1.82g 3%

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