All recipes » American » 400 or fewer calories » Main dish
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Sunday Supper Smothered Pork ChopsBased on a recipe from the old Irondale Cafe in Irondale, Alabama. |
3 votes
11629 views
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Skinny Lemon Glazed Chicken, Sweet and SassyThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my favorite ways to make chicken! The skinny for each serving, 236 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. It’s super fast to make and fabulously delicious! |
2 votes
6071 views
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Chicken SouvlakiI got this recipe from Sandra Lee on Food Network. It's so good, super easy and comes out delicious!!! It's awesome to make into sandwiches, serve as skewers or really anytime. |
1 vote
3056 views
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Zucchini Turkey BurgersWhen I've made turkey burgers in the past, they've always seemed to turn out dry. The zucchini adds tons of moisture without adding flavor. This is my new go-to way of making turkey burgers. If you don't like the flavors in the recipes, it's so easy to sub in you're own. I can't wait to experiment more!! |
1 vote
2054 views
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Easy Gluten Free Baked Chicken BreastsEver single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1 request is always the same |
1 vote
7341 views
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Garlic and Apple Juice Infused Eye of Round RoastGarlic and Apple Juice Infused Eye of Round Roast is tender, juicy and perfect! The ultimate family meal idea! |
1 vote
1623 views
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Chicken with Mushroom Olive Cream SauceThe mushrooms and olives make this sauce full flavored and quite rich. This goes great over rice or pasta. |
2 votes
5604 views
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Monica's Marvelous MeatloafThis is most amazing meatloaf recipe anywhere. Monica created this to sneak tons of vegetables onto our kids plates without them knowing. She's even used mushrooms, which they dislike most, and they were never the wiser and always love it! It's always moist, flavorful, and has no bread in it; so it is low-carb and diabetic friendly as… |
1 vote
3655 views
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JambalayaThis recipe comes from SELF magazine: Hello, New Orleans! Mark Twain once said, "New Orleans food is as delicious as the less criminal forms of sin." Speaking nutritionally, meat-heavy jambalaya is a misdemeanor. But toss in chicken instead of andouille sausage and pick a leaner cut of ham — keep the shrimp, of course — and you can… |
2 votes
3506 views
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Cheeseburger in Paradise Skinny SoupOkay, so this is a soup not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a dreamy cheeseburger! And, you don’t even need to fire up the grill. The skinny for 1 serving is 207 calories, 3.8 grams of fat and 5 Weight Watchers POINTS PLUS. It’s such a fun soup with a whole lot of flavor. Don’t be… |
1 vote
4982 views
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Date Nite/Movie Nite In Deep Dish PizzasThese pizzas are just plain awesome!! I made these over the weekend for the kids and grown-ups alike!! There isn't much cleanup and the Italian loaf serves as a virtual edible pan, grouted out and filled with pizza pleasure!! Of course you are not limited by ingredients, so mix and match and if you really like to be bad every now… |
1 vote
3231 views
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Oven Baked Chicken with Pineapple JuiceThis is a fresh and light chicken dish. With Love, Catherine xo |
2 votes
4530 views
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Baked Ranch ChickenBaking lean chicken breasts is an ideal way to serve a low-fat, yet rich in protein meal. However, chicken can get dry in the oven. I have used various coatings to help prevent this but keeping in mind that healthy also means watching sodium consumption some of my methods need adjusting. This time I blended my usual ranch… |
1 vote
5865 views
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Toad-In-The-HoleWhen I told my British mom that Tammie and I were doing recipes that were related to our heritage this month she eagerly suggested Toad-in-the-Hole. Well, the name alone had me sold! So what on earth is Toad-in-the-Hole? It is Yorkshire pudding baked with sausages. I had never had Toad-in-the-Hole growing up, (although she had… |
1 vote
3470 views
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Pork Roast With The World's Best Loin Roast RubThis sweet and spicy dry rub mix that top this roast add flavor sure to become a favorite. |
1 vote
11341 views
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