Guilt-free Chicken Nuggets, Oh Yeah by Skinny Kitchen with Nancy Fox

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy! Happily, not my skinny ones! No deep frying here…I’m using skinless, white meat chicken and baking them. The bread crumb coating has a wonderful flavor similar to barbecue potato chips. The skinny for 6 chicken nuggets only 203…

Beef & Orange Stir Fry by Chef Smith

potato and chicken sausage stacks by sunil k.nayar

with slices of potato and sausage arrange in stacks and served with curry sauce.

Gluten Free Flax Pizza Dough by Monocot

A low Carb, Gluten Free pizza crust that is Real Yummy!

2 cheese vegetable pizza by Brett Ede

Lighten Up with this Easy Turkey and Apple Meatloaf

 by Skinny Kitchen with Nancy Fox

This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding grated apples, shredded onions and carrots, egg whites and multigrain bread crumbs. In addition, free-forming the meatloaf allows the excess fat from the turkey to remain on pan, not in the loaf. The crowning glory is the…

Vegetarian Black Bean Burger by Chef Chuck

Great food for you veggie-heads!

stuffed bird chili with kiwi crush by sunil k.nayar

bird chili stuffed with vegetables and served with kiwi crush

Apple and Onion Pot Roast by Chef Smith

Uptown Brisket by Brett Ede

Sushi Rice by Chef Smith

Lemon Chicken by Chez la mere

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier by Skinny Kitchen with Nancy Fox

For years I’ve been on the quest for a decadent tasting classic macaroni and cheese that’s low in calories and fat. All of a sudden a light bulb went off! I could doctor up one of the newer whole grain boxes but add all healthy ingredients, make it…

Roasted Chicken Purses by Chef Smith

Santa Fe Stuffed Chicken by Robert Long

A stuffed chicken breast with a great Tex Mex flair and flavor.