All recipes » Main dish » 500 or fewer calories
Sauerbraten Abkürzung by Salad FoodieYou already know what sauerbraten is, yes? Well to that I add Abkürzung: German for "short cut" (let's hope my Googled translation is correct.) After checking out several versions of sauerbraten, I blended a few ideas and ingredients from several and came up with my own time-saving formula! The roast cooks in a spicy sweet-sour… |
1 vote
3590 views
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The Best Barbecued Chicken With an Amazing Homemade Sauce by Skinny Kitchen with Nancy FoxWhat makes this chicken de-licious is the fabulous homemade sauce! It’s sweet and a little spicy. You’ll notice one unusual ingredient on the list… Root beer! This ingredient really packs a punch with flavors of sassafras, sarsaparilla, cherry and ginger. This recipe is make skinny by removing the skin from the chicken, using very… |
0 votes
7025 views
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Chicken Soup to Live For! by Amos MillerCommon, nourishing, fast & easy - unbelievably fragrant, a dish anyone can make and serve. This is a soup, "to live for"! A perfect 'comfort food'. Try this recipe just once and it will become your standard for the ultimate chicken soup recipe. I will tell you how we make it, then you can improvise to suit your pantry, your… |
3 votes
4933 views
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Chicken à la King, a Classic Made Skinny by Skinny Kitchen with Nancy FoxChicken à la King is a delicious, nostalgic recipe consisting of diced chicken in a luxuriously rich, cream sauce with vegetables and often served over rice, pasta or bread. The other key ingredient is diced pimentos. One of my Facebook friends, Jerry Johnson, sent me the recipe his mom used, from an old Betty Crocker cookbook and… |
2 votes
3175 views
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Garden Salmon Loaf by BearNakedBaker
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1 vote
8656 views
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Gnocchi by J. Gino GenovesiIf you have never had gnocchi, you are in for a great dish. I refer to my dish as Gnocchi even though the dough contains no potatoes.. Many areas refer to this dish as Cavetelli. What ever they are called, they are a superior meal. When ever my children come home or during Easter and Christmas, this is what they ask for.… |
1 vote
4494 views
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Classic Beef Bourguignon by Salad FoodieCubes of beef stewed in a red wine sauce - magnifique! Hearty and flavorful, this can be made in a Dutch oven or crock pot. See link for Crock pot version below under "Useful Links". |
1 vote
6016 views
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DUNGENESS CHILI CRAB by Linda Tay EspositoThe Singaporeans claim the Chili Crab as their national dish. As a good Malaysian, this was ^our^ dish! But since my good friend, Karina, gave me the original recipe for the dish, which I have now adapted to the abundance of this side of the Pacific pond, and she lives in Singapore now, I will gladly attribute this dish as… |
3 votes
16142 views
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Hoisin Glazed Salmon with Mango Pepper Salsa and Chinese Black Rice by Debi ShawcrossA simple, light entree--part of a spring dinner party menu |
1 vote
6202 views
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Lasagna with Eggplant, Cherry Tomatoes, Mozzarella and Basil by Fabio BongianniCiao my friends! Today we make lasagna... |
3 votes
3756 views
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Creamy Zucchini, Ham & Pasta by Salad FoodieLow calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each serving at 291 calories, 21 g protein, 3 g fat, 29 carbs and 540 mg sodium and 18 g carbs ~ DIG IN WITH NO GUILT, FOLKS! (NOTE: A variation of this recipe using chicken and broccoli is… |
1 vote
4378 views
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Sweet and Sour Meatballs by Salad FoodieI served this at an informal dinner as mini-cocktail meatballs (1" size) but in a sweet and sour sauce, rather than barbecue, and everyone loved them. Next time they will be made into larger ones as an entree served with rice. I like the combination of meats in making meatloaf or meatballs, and ground turkey or chicken would be a… |
1 vote
7239 views
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Chicken Almond (from The Nut Tree Restaurant) by Salad FoodieMy favorite entrée at the Nut Tree Restaurant (before it closed in ‘96) near Vacaville CA was Chicken Almond. (The gift shop at The Nut Tree sold the restaurant’s most popular recipes, which is how I came by them.) This makes a good summertime recipe because it’s a one-skillet meal that cooks in a flash and won’t heat up the kitchen.… |
1 vote
13151 views
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Chicken Fried Steak with Green Chili & Egg by Mick RosacciSouthwestern Pueblo style chicken fried steak with a simple green chile gravy and a soft cooked egg. |
1 vote
3306 views
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A Stupendous One Dish Wonder, Moroccan Chicken Stew by Skinny Kitchen with Nancy FoxThis sweet and savory stew is unbelievably easy to make, soooo delicious and ready in 35 minutes. It’s not only tasty, it’s nutritious and beautiful to look at. This exotic stew has a wonderful blend of flavors and spices including a hint of cinnamon. It’s served over whole wheat couscous. The skinny on one serving is 382 calories,… |
2 votes
4040 views
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