All recipes » Main dish » 400 or fewer calories
Caribbean Citrus Pork Roast by Robyn SavoieTake a vacation from the ordinary marinated pork loin. This exciting blend of island flavors makes an extraordinary roast. This recipe used a rolled roast, composed of 2 boneless loins tied together. If a single loin roast is used, the cooking time will be about 25 minutes per pound. Heavy, resealable, plastic… |
1 vote
7373 views
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V8- MEATLOAF & GLAZE by KitchenkatsDelicious Meatloaf using V8 vegetable juice and old fashion rolled oats Great with Meat Loaf Glaze (see recipe) MEATLOAF GLAZE: 3 tbsp. brown sugar 1/4 c. catsup 1/4 tsp. nutmeg 1 tsp. dry mustard Combine glaze ingredients and spoon over meatloaf. Bake additional 20 minutes |
2 votes
6567 views
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Beef Enchilada Casserole by Robyn SavoieA savory pan of cheese-rich Enchilada Casserole make for a delicious family dish on a busy weeknight. Toss a green salad together while this casserole is baking and serve with a bowl of fluffy rice. |
1 vote
11362 views
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The Best Barbecued Chicken Ever With an Amazing Homemade Sauce by Skinny Kitchen with Nancy FoxLook no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ sauces before but this one tops all the others. It’s a little sweet and a little spicy. You’ll notice one unusual ingredient on the list. Root… |
2 votes
7059 views
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Parmesan Crusted Chicken by Beth RoanEasy, moist and different chicken recipe. My hubby loved it. |
4 votes
8027 views
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Vegetable Lasagna by Salad FoodieLasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of ingredients and/or chopping daunt you.(I just consider it my afternoon therapy session.) The veggies are cut in small pieces to layer better between noodles. Sub any combo of veggies preferred… |
2 votes
13967 views
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Chickpea Cutlets by Jennifer Jevons*Note: A great alternative to eggplant or chicken cutlets. |
1 vote
3346 views
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Crock Pot Chicken Tacos by Beth Roan3 ingredients in a crock pot. Doesn't get any easier than that! |
1 vote
6802 views
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Spiced Chipotle Honey Chicken Breasts with Sweet Potatoes by Chez la merecourtesy from In the Kitchen with a Good Appetite, by Melissa Clark and http://www.pink-parsley.com/ Thanks for the recipe |
1 vote
7324 views
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Ham & Cabbage Hash by Salad FoodieThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep calories, fat, sodium and carbs to a reasonable level. A healthy and homey stand-by recipe for breakfast and/or casual dinners. |
3 votes
10144 views
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Spicy Asian Grilled Pork Chops by John SpottiswoodThis is an old favorite that I've made since my days living in Chicago. We lived near the main Korean part of town (near Lawrence I think) and frequently ate Bulgogi. One day I bought some boneless pork chops and tried to create my own marinade. This one is close. I do it somewhat by taste, and you can play with the quantities a… |
4 votes
7427 views
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Chicken Pot Pie by CarolinaheartstringsChicken pot pie is the ultimate comfort food to me. Creamy, doughy, chicken goodness all in one neat little pile on my plate. This month Alessa and I are doing crock pot and casserole dishes and since I have never made on of these before (sad but true) I thought it was about time to give one a try. This recipe is very easy and you… |
1 vote
5272 views
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Sunday Sugo Rosso (Red Sauce) by Bob VincentThis recipe is adapted from one in Jeff Smith's book The Frugal Gourmet Cooks Three Ancient Cuisines published in 1989. I modified it a bit to make a richer sauce with more tomato flavor. The original contained much more chicken stock and did not include tomato sauce. I also included some additional spices. I used canned San… |
1 vote
7894 views
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Sardine Varuval (Dry Style) by Navaneetham KrishnanSimply simple. Yet crazily yum with rice,tosai or toast |
1 vote
5972 views
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Baked Honey-Ham by RecipeKingBaked Honey-Ham-is an easy recipe for a delicious ,oven-baked, honey and orange glazed ham. It will become your go-to recipe for your Easter, Christmas and/or New Year's Day holidays when feeding a large gathering. Once served, guests will be requesting this recipe often. It takes only (15) minutes to prepare the glaze which includes… |
1 vote
2791 views
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