Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

Canning Peaches by Jennifer

Home canned peaches taste better than the canned peaches you buy in the store.

Fresh Fruit Smoothie by Tracy Rosenberg-Roso

So healthy, filling, a great way to start the day!

Winter Berry Jam With Texas Ruby Red Grapefruit by Robyn Savoie

Enjoy this vibrant deep purple, sweet tart jam with toast, bagels, muffins; even as a topping for vanilla ice cream. Keep in mind this recipe is for canning hot pack method. I don't process in a water bath as traditionally done. While the fruit is cooking, I add clean jars to a large stock pot full of cold water. Bring to a boil…

Breakfast Smoothie by eat.drink.and be merry.

It's true what they say, "you are what you eat". Ever since I began making this smoothie part of my morning routine, I have noticed a difference in the way I look and feel. My skin looks brighter, my nails are stronger, and I feel like everyone around me (including Eric) has come down with something and somehow I have remained…

Crock Pot Chunky Applesauce by Salad Foodie

A great way to “use up” apples. I do even if they’re starting to wrinkle and wink at me. I use up any variety of apple on hand, but of course cooking apples have that nice edge, don’t they? In recent years temperatures of slow cookers have increased. I start mine out on LOW; after a while if it’s cooking too fast, I switch it to…

A very Blueberry-Banana-Toasted Coconut Breakfast Bowl by "Cheffie Cooks"

Great in the early mornings, or mid day, any time. My family loves this dish!

Strawberry Breakfast Banana Split by Beth Roan

Great healthy option for breakfast, snack or dessert.

Quick Papaya Parfait by RecipeKing

Quick Papaya Parfait is an easy 10 minute recipe for a delicious quick breakfast or use as a snack. It uses papaya chunks combined with low-fat yogurt to make it a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and a Weight Watchers (5) PointsPlus recipe.

Apple Butter by Brittany Hoverman

Cranberry Upside-down Muffins by Catherine Pappas

Adapted from: Pillsbury Christmas 2008. These muffins are a perfect partner for a cup of coffee or tea. Enjoy and Cook with Love, Catherine

Smoothie by Jerry stanley

Berry and Maple Refrigerator Oatmeal by Sue Britting

I got the original recipe for Refrigerator Oatmeal from theyummylife.com. She has all kinds of flavors on her site. You make these in small mason type jars. My husband and I made a few modifications and have our favorite posted here. One thing we like it to switch out the oatmeal for multigrain hot cereal. This takes a few minutes…

Blue Apple-Nut Oatmeal by Twinkle103

Freezing Raspberries by Jennifer

When the raspberries come on in August and September, we have more than we can eat. We freeze them and eat them all winter.