All recipes » Fish » European » 500 or fewer calories
St. Patrick's Day Salmon with Leeks by John SpottiswoodThis recipe was also adapted from Margaret Johnson, a great Irish American author and chef. The flavor of the leeks and salmon together is just amazing. And it's a really easy dish. A complete winner! |
9 votes
22505 views
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Mediterranean Filet of Sole by John SpottiswoodDover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while traveling through the Greek Islands. Everyone raved about the outcome. This will take you to Mikonos...whether you've been there before or not! |
4 votes
40160 views
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Salted branzino fish by elisa negri
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1 vote | |
Simple Sole Meuniere by Nancy MiyasakiI seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy recipe adapted from the barefoot contessa is really delicious. The slightly burnt flour in the butter gives it a nutty flavor with I just love. You can serve this with a simple rice or pasta… |
3 votes
15389 views
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White fish fillets in parsley sauce by Easy Cook - Laka kuharicaWhite fish fillets in a succulent, easy to make parsley sauce. |
1 vote
6118 views
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Stuffed trout by Easy Cook - Laka kuharicaTrout with delicious stuffing. |
2 votes
3077 views
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Broiled Flounder Amandine by B InnesDelicious fish with a wonderful nutty lemony butter sauce. |
2 votes
4007 views
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Sole Piccata with Spinach by Nancy MiyasakiThis tasty piccata recipe can be made with any white fish...sole, flounder, tilapia, etc. It's simple and very fresh tasting. It goes great with my Basmati Rice with Herbs recipe...as the light lemon flavor blends very well with the pungent herbs. |
3 votes
7001 views
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Crispy Fried Perch Fillets by Easy Cook - Laka kuharicaPerch fillets coated with potato flakes and Pramesan are crispy and delicious. |
2 votes
4808 views
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Cod fillets in a milky sauce by Easy Cook - Laka kuharicaCod with a little onion and a little milk: one of the most classic north Italian fish recipes. |
2 votes
4915 views
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Baked stuffed calamari by Easy Cook - Laka kuharicaA delicious, mouth-watering and healthy dish full of Mediterranean flavors. |
1 vote
2693 views
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Roasted sea bass with bacon and tomatoes by Easy Cook - Laka kuharicaThis simple and flavorsome oven-roasting really preserves the delicate flavor of the sea bass. |
1 vote
3829 views
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Trout with creamy potato salad by Easy Cook - Laka kuharicaVery simple and satisfying dish. |
1 vote
1642 views
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Smoked mackerel fishcakes by Easy Cook - Laka kuharicaVery tasty and so #easy to make these #fishcakes make a comforting, #good-value #family meal. |
1 vote
1450 views
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