All recipes » Fish » 300 or fewer calories
Fish Mornay by Walter SandsquishThe popular French seafood dish, baked in a microwave. |
1 vote
2521 views
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Broiled Tilapia Parmesan by Robert LongThis Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the Mayo. You can also purchase Lite Mayo to use. |
1 vote
2145 views
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Chili Coriander Steamed Fish by Navaneetham KrishnanThe added heat coming from bird eye chilies is a welcome burn at the tips of the tongue. |
1 vote
2429 views
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Lemon-Almond Coated Baked Salmon by "Cheffie Cooks"Perfect meal for date night! |
1 vote
2398 views
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Mama's Tuna Patties by Miss Polly MotzkoMy mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make sandwiches out of them later or just heat them up for a nutritious lunch or dinner. Also, I’ve substituted crab for the tuna making Crab Cakes that are really good! As good as any restaurant in… |
1 vote
2859 views
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Herb Salmon by Emily GraceA light and tasty salmon that my mama made for me growing up... mmm! |
2 votes
2777 views
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Skillet Fish by Denise MailhotWhite fish cooked in tomatoes, onions and spices 6 servings fish 2 servings onion 4 servings tomatoes (1/2 can = 1 serving) gives you 6 servings of fish and veggies |
1 vote
4708 views
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Broiled Talapia Parmesan by Robert LongThis is a light fish with a delicate taste.. Easy to cook with. To make this dish with less fat, substitute Yogurt and less butter. You can also use Lite Mayo |
1 vote
2382 views
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Tunados by Brett Ede
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1 vote
2081 views
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Grilled Salmon with Tomatoes and Basil by david spottiswoodServe this dish when tomatoes are at their best. They and the basil really make this dish. We've made it twice and think it deserves posting. We got it from Eating Well |
1 vote
2254 views
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Salmon Patties by Carolina CreateI love these salmon patties and make them often. |
1 vote
3774 views
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FRESH CAUGHT PAN FISH by CHUCK HILDEBRANDTI HAVE FOUND THAT THIS IS FAST AND EZ WAY TO MAKE A MEAL FIT FOR A KING |
1 vote
3851 views
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Almond and Lemon Crusted Fish with Spinach by DCMH
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1 vote
1436 views
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Fish Taco by Gretchen WasniewskiTasty, nutritious and EASY! |
1 vote
1978 views
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Tomato-Basil Flounder by DCMH
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1 vote
947 views
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