All recipes » Dips & spreads » 400 or fewer calories
Kiwi Salsa by Jennifer SikoraInstead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious! |
2 votes
3410 views
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My Favorite Super-Easy Hummus Recipe by Gourmandelle LifestyleBlogI love hummus! I have tried so many recipes of hummus, but I didn’t enjoy any of them as much as I enjoy this one. The great thing about this recipe is that it’s ready in only 10 minutes! I didn’t use tahini paste and instead I used some toasted sesame seeds and a little bit of cold pressed sesame oil. I personally like sesame seeds… |
2 votes
2316 views
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Italian Bread Dipping Sauce by Veggie LibrarianThis is a favorite when we have Italian food at home. You may adjust the ingredient amounts to suit your own taste. Serve it with a nice artisan bread. |
1 vote
1940 views
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Oatflakes and courgette soup by Easy Cook - Laka kuharicaMild, creamy, #simple and delicious #soup that can be prepared in a flash. |
1 vote
2139 views
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Smoked Salmon Spread by EvieThis spread makes a great party dip or snack for a light lunch. Great with crackers, bagel chips or pita crisps. |
1 vote
3914 views
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Zucchini And Cilantro Dip by Robyn SavoieZucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try vegetables such as jicama, celery, zucchini sticks and pea pods. |
1 vote
3836 views
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Guacamole by Ann HarrisFast, easy and delicious. Use a potato masher to make quick work of the avocados. |
1 vote
1846 views
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Avocado Pico de Gallo by David St. John
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1 vote
1645 views
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Salsa by Alexa
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1 vote
2614 views
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Sun-dried Tomato Hummus by Lea AnnThis is an easy to make, full of flavor dip. |
2 votes
2305 views
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Lemon Chive Dip by MelindaThis recipe can be used with many fish dishes including shrimp and lobster. A versatile recipe that can even be used on a wrap or where ever it calls for a lemony tart dip. |
1 vote
1886 views
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Honey Butter by Shjared
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1 vote
1563 views
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Spinach Artichoke Dip by Erin SA classic party dip that is so good it disappears in minutes! |
2 votes
2826 views
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Green Chilli Dip by Debra Harvick-WrightAn easy dip that goes well with butter crackers! |
1 vote
1314 views
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Tzatziki by Chef SmithTzatziki is traditionally served as an appetizer and can be left on the table as an accompaniment to foods throughout the meal. The key to great tzatziki is the thick creamy texture that allows it to be eaten alone, as a dip, as a spread, and as a condiment. |
1 vote
2689 views
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