All recipes » Spring » Dips & spreads » 500 or fewer calories

	Guacamole Tex-Mex by Amos Miller Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade!	4 votes 1 review 5 comments 9525 views
	Roasted Red Pepper & Feta Dip by Amos Miller Still snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie is a registered dietician and a very dedicated health nut, I still like her recipes! Anyway, I love roasted sweet peppers and, having 3 reds on hand, some crumbled feta cheese and a lemon I…	3 votes 3 reviews 5 comments 12780 views
	Pâté with Bacon & Onion by Amos Miller A "pâté" (pah-TAY) is simply a paste of meat and a fat. It can be super fancy, or, as in this recipe, super simple. Guaranteed to impress your guests. Try this next time your are looking for a 'fancy' or special appetizer that requires next to no effort. This is a basic German-style country dish. If you can't obtain a smoked liver…	3 votes 2 reviews 4 comments 7727 views
	Mexican Cheese Dip by Micheline A quick, tasty, spicy dip to serve with corn chips or tortillas.	3 votes 1 review 2 comments 9604 views
	Bernice's Vegetable Dip by Micheline An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.	2 votes 5434 views
	Aaron's Guacamole by J. Gino Genovesi This recipe was supplied by my granddaughters boyfriend. Some of the structure was edited by myself	2 votes 2630 views
	Grilled Corn Salsa by Debra Ashe This is the perfect recipe for Spring and Summer. Packed with flavors that everyone will enjoy! you can add more peppers for more heat. This will become a favorite I'm sure. This is my first recipe to share, so excited!	1 vote 2 comments 1518 views
	Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining by Skinny Kitchen with Nancy Fox We’re loving this skinny dip. It’s loaded with such good-for-you ingredients. Most hummus is made mostly of garbanzo beans, tahini, garlic and olive oil, but this one’s unconventional. Our green colored hummus has garbanzo beans, garlic and hummus,…	1 vote 2 comments 3325 views
	Zeera Raita (Cumin seeds Raita) by Aisha Raita is a famous and delicious side dish in subcontinent. This mouth watering dish is prepared at every home in Pakistan with pulao and biryani (RicE).	1 vote 8628 views
	Who knew Guacamole could be so easy (and tasty)? by Nick Roche I must confess that I've never made Guacamole before. It has always been so convenient for others to make or bring to a party that it never really crossed my mind to do it myself; however, the other day there were two nice sized Avocados staring at me in the face on the kitchen counter, perfectly ripe, not too soft, not too hard. The…	1 vote 2679 views
	Chipotle Black Bean Salsa by Kerri Bishop This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.	1 vote 3495 views
	Lime & Mint Jelly by Salad Foodie Tart and zesty, this jelly makes a nice gift for the holiday host or hostess. Lime is the predominant flavor, with a “hint of mint.” Serve it with crackers and cream cheese, or put it out when you serve lamb or other meats. Use it as you would marmalade, on toast or biscuits. If you like lime, you will love this lip-smacking sweet…	1 vote 2 comments 5622 views
	Chipotle Butter by Robyn Savoie This is great with grilled corn on the cob, potatoes, dinner rolls and corn bread.	1 vote 4272 views
	Festive Bacon And Cheese Dip by Robyn Savoie This is great with crackers, vegetables and crusty bread.	1 vote 2 comments 5054 views

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