All recipes » Dips & spreads » Vegetables » 500 or fewer calories
Delicious Edamame, Spinach Hummus by Skinny Kitchen with Nancy FoxYou'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus, which is made mostly of garbanzo beans, tahini, garlic and olive oil, this ones unconventional. Our green colored hummus has garbanzo beans, garlic and hummus, but you’ll love the addition of edamame and fresh spinach. Talk… |
3 votes
7806 views
|
|
Ninfa's Green Sauce by Sergio HernandezThe late proprietor of the Houston chain Ninfa’s is credited with inventing this green sauce that is a very popular staple of Tex-Mex cuisine, especially in the Houston area. This stuff is awesome. Adapted from Texas Home Cooking. The recipe has been printed in the Houston Chronicle several times. |
1 vote
7441 views
|
|
Italian Vegetable-Cheese Appetizer by RecipeKingItalian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for game day crowds. it is also a healthy, low calories, low fat, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy and Weight Watchers (4) PointsPlus recipe. Bell peppers, onion2,… |
1 vote
4653 views
|
|
Happy Kids Guacamole by Jennie McCluskeyThis makes my kids happy. It is homemade guacamole. A pretty basic, nutritious, delicious recipe. Try it, you might love it! |
1 vote
2075 views
|
|
Guacamole by LyndseyI've played with this recipe a lot over the years. I think i've finally nailed it to my taste. I like the flavor spicy and bold, so you may need to adjust it to your taste. |
5 votes
22537 views
|
|
Guacamole by Beth RoanThank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her boyfriend had a guacamole cook-off and Kyle's was the winner. I had been scared of guacamole ever since I was about 8. I finally decided to try it and I have to say it was way better than what I… |
1 vote
4209 views
|
|
Black Bean-Salsa Dip by RecipeKingBlack Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions served with tortilla chips seasoned with lime juice and cumin. It ia a NO-FAT, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy, Weight Watchers… |
1 vote
2727 views
|
|
Easy Lemon Garlic Hummus by Kyle DalakasLooking for an easy, healthy appetizer? Look no further! Lemon Garlic Hummus is a simple, nutritious and delicious snack! Try this for your next party or tailgate! |
1 vote
1043 views
|
|
Chipotle Chile Salsa Verde by Robyn SavoieThe relish-like salsa has a hot, smoky flavor that comes from the chipotle chilies. |
1 vote
3474 views
|
|
Handmade Guacamole by Denise RomeoIt wouldn't be "Taco Night" without homemade guacamole. I use copious amounts of cilantro in my recipe. I hope you like it as much as we do! |
2 votes
2611 views
|
|
Roasted Pepper Hummus by Pallavi GuptaI used raw chickpeas for this recipe (soaked overnight and cooked in a pressure cooker) but you can use the canned variety as well. |
1 vote
3082 views
|
|
Edamame/Chickpea Guacamole by Teri APacked with good-for-you foods this dis is outstanding in sandwiches, salads or a standalone snack! Please eat your veggies! |
1 vote
3321 views
|
|
Creamy Cucumber Dill Dip by "Cheffie Cooks"Outstanding flavors for any veggies and crackers, chips. Serve at your next party or family get together. |
1 vote
1104 views
|
|
Broccoli Dip by Chef Smith
|
1 vote
2356 views
|
|
Cucumber~Dill~Guacamole Dip by "Cheffie Cooks"Love this Dip with light tortilla chips! Great for Game Day or anytime! |
1 vote
1409 views
|