All recipes » 300 or fewer calories » Dips & spreads » None/Raw
Delicious Edamame, Spinach Hummus by Skinny Kitchen with Nancy FoxYou'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus, which is made mostly of garbanzo beans, tahini, garlic and olive oil, this ones unconventional. Our green colored hummus has garbanzo beans, garlic and hummus, but you’ll love the addition of edamame and fresh spinach. Talk… |
3 votes
7806 views
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7 Layer Taco Dip by Chef SmithPerfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for a lunch! |
2 votes
8455 views
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Guacamole by Beth RoanThank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her boyfriend had a guacamole cook-off and Kyle's was the winner. I had been scared of guacamole ever since I was about 8. I finally decided to try it and I have to say it was way better than what I… |
1 vote
4209 views
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Fresh Tomato Salsa by Thomas GrossmannThis is one of the many great recipes featured in the new “Recipes From South Of The Border” cookbook. With “Recipes From South Of The Border” you will find the finest examples of culinary creativity from this intriguing and vibrant country. Learn more about the cookbook here: http://www.cookbookholiday.com/southoftheborder |
1 vote
2484 views
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Tzatziki by Paige DunnI’ve had a love affair with tzatziki since college. I had a boyfriend in college whose family loved Greek food. They would always have a fresh batch of tzatziki at their home, and when we went out to eat, you guessed it, it was Greek! I fell in love with the whole menu. They taught me how to make this tangy, refreshing treat, and it… |
1 vote
3241 views
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Neiman Marcus Cheese Spread by MariThis was served at a bunco group and it has been a hit at my house ever since. Great party appetizer. Makes a lot but never any left. Like serving with sociable crackers |
1 vote
2430 views
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Black Bean-Salsa Dip by RecipeKingBlack Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions served with tortilla chips seasoned with lime juice and cumin. It ia a NO-FAT, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy, Weight Watchers… |
1 vote
2727 views
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Handmade Guacamole by Denise RomeoIt wouldn't be "Taco Night" without homemade guacamole. I use copious amounts of cilantro in my recipe. I hope you like it as much as we do! |
2 votes
2611 views
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Quick 7-Layer Dip by RecipeKingQuick 7-Layer Dip is a delicious, easy and quick (15) minute appetizer or snack recipe for a large gathering, event or holiday. Made with refried beans, sour cream, Cheddar cheese, prepared guacamole, tomatoes, green onions and black olives which requires no cooking. It's also a healthy, low calories, low fat, low cholesterol, low… |
1 vote
2198 views
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Smoked Salmon Spread by EvieThis spread makes a great party dip or snack for a light lunch. Great with crackers, bagel chips or pita crisps. |
1 vote
3914 views
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Salsa by Alexa
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1 vote
2614 views
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Green Chilli Dip by Debra Harvick-WrightAn easy dip that goes well with butter crackers! |
1 vote
1314 views
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