All recipes » 400 or fewer calories » Casseroles
Tuna, Veggie and Walnut Casserole by MHThe idea came from a tuna casserole recipe from Cooking Light; however, I changed things up a bit (well, quite a bit) as I prefer a few more veggies and other goodies they just didn't include. Now, this is still a pretty healthy recipe - the additional calories from the walnuts extra vegetables are worth the nutritional value you'll… |
1 vote
2961 views
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No Peek Stew by K. GarnerOne of the Cheater Recipes. I'll give you the basic and then tell you that I added a few things: carrots, celery, 1/2 a can of water (would've added red wine if I'd had it; added the water bc I wanted gravy), and thyme. The side dish is Peas with Celery Root from Epicurious. Here's the link:… |
1 vote
4254 views
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Portuguese Stew by Laurie AlvesThis is a page from the Grandmother's Unwritten Cookbook. Readers you will be tasting my heritage and genuine spirit in this dish. When preparing it, I thought about how different it is when looking at my normal "Comfort Food" Dishes. While I truly love this dish, I know there are readers who will question the ability of the… |
1 vote
4560 views
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Chicken Pot Pie Skinny-fied! by Skinny Kitchen with Nancy FoxChicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you take that first bite it always provides a warming feeling and really satisfies an empty stomach. One big problem-it’s actually one of the 30 worst foods in America. Why? Because a typical… |
3 votes
7587 views
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Gnocchi by J. Gino GenovesiIf you have never had gnocchi, you are in for a great dish. I refer to my dish as Gnocchi even though the dough contains no potatoes.. Many areas refer to this dish as Cavetelli. What ever they are called, they are a superior meal. When ever my children come home or during Easter and Christmas, this is what they ask for.… |
1 vote
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Mother's Chicken Casserole by David St. JohnThe title says it all! |
1 vote
5702 views
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Bobotie by Two Foodies One JourneyBobotie has a long history in South African cuisine and is one of the national dishes. It is known in the area of South Africa since the 17th century and most likely has its roots in Indonesia and comes from the word Bobotok. Other sources place the origin in Malaysia. But it seems to be clear that Dutch settlers/companies brought… |
1 vote
3049 views
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Hunter-Chicken Dinner by RecipeKingHunter-Chicken Dinner is an easy, delicious, hearty and healthy recipe for a full meal which includes chicken, bell peppers, tomatoes and onion in a mushroom sauce served over brown rice. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, vitamin enriched, heart-healthy and Weight Watchers (7)… |
1 vote
3308 views
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Tuna Rice Casserole by Kyle DalakasAn easy, tasty and nutritious meatless meal! |
1 vote
1537 views
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Reuben Casserole by GlennI love Reuben sandwiches and wanted to have another way of enjoying this hearty treat. So I created this casserole using a homemade Thousand Islands dressing without the mayo. It takes some pre-planning but is very well worth it. Enjoy! |
1 vote
5196 views
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Cauliflower and Tofu Casserole by Gourmandelle LifestyleBlogI really enjoy making casseroles because I like eating foods that are creamy on the inside and crunchy on the outside. I made this dish a couple of days ago and it was a success! Even my “always-eating-meat-and-dairy” parents enjoyed it and trust me this means that it was good! My granny used to make cauliflower casseroles but… |
3 votes
4244 views
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Mom's Cheesy Beef Enchiladas by Wendi TaylorA tex-mex family favorite. |
1 vote
2643 views
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Healthier Chicken Pot Pie by CarolinaheartstringsIt’s January and time to start eating healthier. Doesn’t everyone have that as one of their New Year’s resolutions? I know I always start out the year with the best of intentions, wanting to eat healthier, get in shape . . . . . you know the drill. In an effort to help you to do just that this month we are taking some family… |
1 vote
1861 views
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Skinny Shepherd's Pie by Kathleen ScottThis casserole comes out of the oven with a golden crust and a good-food smell that will pull your family to the table. Generous servings and half the calories of a traditional Shepherd's Pie. I make it when I have leftovers in the fridge--cooked turkey/chicken and mashed potatoes. If you don't have cooked chicken in the fridge, buy… |
1 vote
2844 views
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Holopchi (Cabbage Rolls) by Lorene Sopko
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1 vote
1231 views
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