All recipes » Breakfast & brunch » North american » Fruits » 500 or fewer calories
Budwig Diet Smoothie by John SpottiswoodSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the… |
9 votes
23803 views
|
|
Banana Nut Muffins by erin de martiniDelicious for breakfast or as an afternoon snack! |
3 votes
12714 views
|
|
Chewy Oat Breakfast Cookies by MichelineThese cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are very satisfying and taste great too. |
2 votes
8064 views
|
|
Raspberry Muffins by Sylvia MeaseMy grandchildren love these :) |
1 vote
3847 views
|
|
Banana Bread by Rose ElliottI've been making this banana bread for years, making small changes here and there. It's a great one to make with the kids, and enjoy hot out of the oven! You can make it into muffins as well, just adjust the cook time accordingly (~20 minutes for full-size muffins). |
4 votes
8950 views
|
|
Cranberry-Orange Muffins by Robyn SavoieHost a country-style weekend breakfast with these sweet-tart muffins. A few years ago we had a harsh winter and I didn't want to run to the grocery store for the Orange Marmalade. Everything was covered in 4 inches of ice because it warmed up and rained. Turning the snow into instant ice. I found the remaining jar of my… |
2 votes
3540 views
|
|
Banana Wrap by BearNakedBakerGreat for snack or Breakfast.... I NEVER microwave anything (don't own one either) so this is entirely up to you. I simply warm my tortilla in a warmed pan, and sometimes I don't warm at all.... |
2 votes
3505 views
|
|
Canning Peaches by JenniferHome canned peaches taste better than the canned peaches you buy in the store. |
1 vote
8011 views
|
|
Banana Cherry Custard Muffins by Culinary EnvyBanana Cherry Custard Muffins are the perfect quick breakfast or guilt-free healthy, 4 ingredient, sweet, lo-calorie snack! |
1 vote
3031 views
|
|
Really Good Granola by Guilt Free Cuisine by FergyhunGranola made with cranberries, apricots, almonds and coconut. Far better than anything you can buy in the store. |
1 vote
3208 views
|
|
Blueberry Oatmeal Banana Cinnamon Muffins by Kyle DalakasSimple, delicious and not overly sweet, these muffins are great for breakfast or snack time! |
1 vote
940 views
|
|
Winter Berry Jam With Texas Ruby Red Grapefruit by Robyn SavoieEnjoy this vibrant deep purple, sweet tart jam with toast, bagels, muffins; even as a topping for vanilla ice cream. Keep in mind this recipe is for canning hot pack method. I don't process in a water bath as traditionally done. While the fruit is cooking, I add clean jars to a large stock pot full of cold water. Bring to a boil… |
2 votes
5419 views
|
|
Banana-Nut Muffins by Robyn SavoieUse ripe bananas and you'll be pleasantly surprised with extra-sweet, moist wholesome muffins. I found chocolate, banana and peanut butter go well together. Occasionally, I add a pleasant surprise before baking, Mini-Reese's Peanut Butter Cups. Gently insert one into the center of each muffin, omit the chopped pecans. |
1 vote
3190 views
|
|
Caramel Apple Pie Scones by Charles KelloggThese scones have that luscious apple pie feel. They are on the sweet side. |
1 vote
3113 views
|
|
Breakfast Smoothie by eat.drink.and be merry.It's true what they say, "you are what you eat". Ever since I began making this smoothie part of my morning routine, I have noticed a difference in the way I look and feel. My skin looks brighter, my nails are stronger, and I feel like everyone around me (including Eric) has come down with something and somehow I have remained… |
1 vote
2343 views
|