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Budwig Diet Smoothie by John SpottiswoodSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the… |
9 votes
23803 views
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Banana Wrap by BearNakedBakerGreat for snack or Breakfast.... I NEVER microwave anything (don't own one either) so this is entirely up to you. I simply warm my tortilla in a warmed pan, and sometimes I don't warm at all.... |
2 votes
3505 views
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A very Blueberry-Banana-Toasted Coconut Breakfast Bowl by "Cheffie Cooks"Great in the early mornings, or mid day, any time. My family loves this dish! |
1 vote
953 views
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Strawberry Breakfast Banana Split by Beth RoanGreat healthy option for breakfast, snack or dessert. |
1 vote
2038 views
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Strawberry Butter by Kathy YoungLove this butter on my breakfast food's in the morning or on my Biscuit at supper time!! |
1 vote
2053 views
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Breakfast Frozen Fruit Pops by Skinny Kitchen with Nancy FoxYes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise Smoothie and filled a pop mold. This is one of Jamba’s very popular “all fruit” smoothies. It’s just juice and frozen fruit! Most of their original smoothies contain frozen yogurt or sherbet,… |
1 vote
3207 views
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