All recipes » Breakfast & brunch » American » 500 or fewer calories

	Favorite Buttermilk Waffles (with Whole Grain option) by Salad Foodie Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or whole wheat pastry flour can be subbed to boost nutrition. Lazy soul that I am, I mix the batter in a blender and use that as a pitcher to pour them conveniently. I freeze extra waffles for a quick into-the-toaster breakfast.…	1 vote 3515 views
	Best Crispy Waffles by Salad Foodie This is my favorite recipe for a crisp waffle. If that’s the way you like them, don’t reduce the oil, cause that’s what makes them crispy! Lazy soul that I am, I mix the batter in a blender and use that as a pitcher to pour them conveniently. I freeze extra waffles for a quick into-the-toaster breakfast. Just add maple syrup, butter…	1 vote 4916 views
	Camping Breakfast by Wendi Taylor Eggs, bacon, country fried potatos... all cooked in a single skillet (can be done easily over a campfire, hence the name).	1 vote 2031 views
	Heart Healthy, Peanut Butter and Jelly Oatmeal by Skinny Kitchen with Nancy Fox A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the strength and energy to carry you through a hectic morning. Numerous studies show oatmeal may help lower cholesterol and reduce the risk of heart disease. What’s terrific about making oatmeal is the combination of flavors you…	1 vote 1 comment 3170 views
	Buttermilk Pancakes with Whole Wheat & Orange by Salad Foodie This recipe uses half all purpose and half whole grain flour - my choice for the whole grain is white whole wheat flour or whole wheat pastry flour. A nice citrus flavor perks up Sunday morning pancakes. (I freeze leftovers for hungry mornings with little time except to toast and devour!)	1 vote 1898 views
	Country Fried Potatoes Made Skinny by Skinny Kitchen with Nancy Fox There’s something quite wonderful about potatoes, onions and butter sautéed until golden and crisp. It’s one of the tastiest ways to prepare potatoes. This dreamy dish is so versatile and adds the missing link to any egg dish or even a simple chicken or beef recipe. I’ve made these skinny by using just a small amount of…	2 votes 1 review 1 comment 9694 views
	Hearty and Yummy, Heart Healthy Oatmeal With Berries PrintFriendly by Skinny Kitchen with Nancy Fox There’s nothing quite like a warm bowl of homemade oatmeal in the morning. It fills you up for hours. I’ve added a flavorful step of toasting the oats first before cooking in boiling water. In addition, I’m adding creamy vanilla soy milk, vanilla,…	1 vote 1 comment 2010 views
	Pumpkin Honey Bran Muffins, Super Healthy and Flourless by Skinny Kitchen with Nancy Fox That’s right, these super flavorful and very moist harvest muffins are loaded with bran and oats, no flour at all! Thanks to all the bran and oats, they’re deliciously full of fiber. They’re also packed with vitamins and are especially wonderful for breakfast this time of year. The skinny for each muffin is 218 calories, 5 grams of…	1 vote 1 comment 2456 views
	Pumpkin Honey Bran Muffins, Super Healthy and Flourless by Skinny Kitchen with Nancy Fox That’s right, these super flavorful and very moist harvest muffins are loaded with bran and oats, no flour at all! Thanks to all the bran and oats, they’re deliciously full of fiber. They’re also packed with vitamins and are especially wonderful for breakfast this time of year. The skinny for each muffin is 218 calories, 5 grams of…	2 votes 1 review 1 comment 6124 views
	Breakfast Frozen Fruit Pops by Skinny Kitchen with Nancy Fox Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise Smoothie and filled a pop mold. This is one of Jamba’s very popular “all fruit” smoothies. It’s just juice and frozen fruit! Most of their original smoothies contain frozen yogurt or sherbet,…	1 vote 1 comment 3207 views
	Blueberry Zucchini bread by Melinda Winner So moist and so very good 8 mini loafs or one large loaf	2 votes 3555 views
	Fabulous Skinny Lemon Blueberry Coffee Cake Muffins, Great for Mother’s Day by Skinny Kitchen with Nancy Fox We really love these coffee cake muffins and know you will too! They’re light, lemony, tender, bursting with blueberries and crowed with a wonderful oatmeal streusel topping and lemon drizzle. Putting all these great flavors together in one fell…	1 vote 1 comment 7900 views
	ROLETHEMUP PAN CAKES by GARY ESTESS WE MADE THESE PAN CAKES WHEN WE WERE AROUND 4 YEARS OLD AND HAD THEMS FOR YEARS I JUST FOUND THE RECIPE.	1 vote 1232 views
	Banana Wrap by BearNakedBaker Great for snack or Breakfast.... I NEVER microwave anything (don't own one either) so this is entirely up to you. I simply warm my tortilla in a warmed pan, and sometimes I don't warm at all....	2 votes 3505 views
	Cranberry Orange Nut Muffins and Holiday Brunch Menu by Salad Foodie HOLIDAY BRUNCH MENU: Cranberry Orange Nut Muffins Bacon Sweet Potatoes/Yams Coffee or Cocoa (Slice leftover cooked sweet potatoes or yams with skins intact, and fry briefly in bacon drippings or butter; serve with a light sprinkle of brown sugar.)	2 votes 2723 views

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