All recipes » 400 or fewer calories » American » Breakfast & brunch
Tom's Creamy Scrambled Eggs by Salad FoodieThis recipe is so simple I was reluctant to post it. But I had never tasted eggs cooked this way before Tom served some to me, and I was hooked. The secrets are to scramble the eggs "soft" so they are very moist, and add the cream cheese right at the end so there are visible streaks throughout. So simple - so divine! |
2 votes
3215 views
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Fabulous Skinny Lemon Blueberry Coffee Cake Muffins, Great for Mother’s Day by Skinny Kitchen with Nancy FoxWe really love these coffee cake muffins and know you will too! They’re light, lemony, tender, bursting with blueberries and crowed with a wonderful oatmeal streusel topping and lemon drizzle. Putting all these great flavors together in one fell… |
1 vote
7900 views
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Country Fried Potatoes Made Skinny by Skinny Kitchen with Nancy FoxThere’s something quite wonderful about potatoes, onions and butter sautéed until golden and crisp. It’s one of the tastiest ways to prepare potatoes. This dreamy dish is so versatile and adds the missing link to any egg dish or even a simple chicken or beef recipe. I’ve made these skinny by using just a small amount of… |
2 votes
9694 views
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Easter Egg Omelette by Barbara BeeryWhen Easter is on it's way, most families with kids have plenty of extra eggs in the fridge! Put all those eggs to good use and stir-up an omelette this Easter for a delicious family brunch or breakfast. This is a great way to use eggs which have been blown-out for decorating and is also a great way to sneak in some good veggies… |
2 votes
3668 views
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Favorite Pumpkin Bread by Salad FoodieThis is even good the day of baking, but improves and mellows with age. Freezes well, but it's hard to keep out of the fresh baked to have any left for the freezer! |
2 votes
7436 views
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Skinny Apple Cinnamon Monkey Bread by Skinny Kitchen with Nancy FoxIf you love apples and desserts with apples in them, I think you’ll love this recipe! It’s a decadent, rich tasting sweet monkey bread. It makes a wonderful brunch treat or dessert and perfect for the holidays. One skinny serving has 196 calories, 7 grams of fat and 6 Weight Watchers POINTS PLUS. So easy to make and freezes great. |
1 vote
6824 views
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Buckwheat Pancakes by shevonTo make this recipe Vegan use an egg replacer made out of flax seeds or any egg replacer.) Flax egg recipe : 1 tablespoon ground flax seeds and 2 - 3 tablespoon of hot water mix with fork until it turns sort of a thick egg white consistency. Use almond, hemp, rice milk! |
1 vote
4641 views
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Best Crispy Waffles by Salad FoodieThis is my favorite recipe for a crisp waffle. If that’s the way you like them, don’t reduce the oil, cause that’s what makes them crispy! Lazy soul that I am, I mix the batter in a blender and use that as a pitcher to pour them conveniently. I freeze extra waffles for a quick into-the-toaster breakfast. Just add maple syrup, butter… |
1 vote
4916 views
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Hot Cros Buns by Barbara Beery
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4 votes
4157 views
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Fresh Fruit Smoothie by Tracy Rosenberg-RosoSo healthy, filling, a great way to start the day! |
5 votes
11793 views
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Pumpkin Honey Bran Muffins, Super Healthy and Flourless by Skinny Kitchen with Nancy FoxThat’s right, these super flavorful and very moist harvest muffins are loaded with bran and oats, no flour at all! Thanks to all the bran and oats, they’re deliciously full of fiber. They’re also packed with vitamins and are especially wonderful for breakfast this time of year. The skinny for each muffin is 218 calories, 5 grams of… |
2 votes
6124 views
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Heart Healthy, Peanut Butter and Jelly Oatmeal by Skinny Kitchen with Nancy FoxA steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the strength and energy to carry you through a hectic morning. Numerous studies show oatmeal may help lower cholesterol and reduce the risk of heart disease. What’s terrific about making oatmeal is the combination of flavors you… |
1 vote
3170 views
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Favorite Buttermilk Waffles (with Whole Grain option) by Salad FoodieButtermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or whole wheat pastry flour can be subbed to boost nutrition. Lazy soul that I am, I mix the batter in a blender and use that as a pitcher to pour them conveniently. I freeze extra waffles for a quick into-the-toaster breakfast.… |
1 vote
3515 views
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Breakfast Bacon and Egg Casserole by myra byankaAdapted from Betty Crocker's "Impossible Pie" from the 70s. |
1 vote
5511 views
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Buttermilk Pancakes with Whole Wheat & Orange by Salad FoodieThis recipe uses half all purpose and half whole grain flour - my choice for the whole grain is white whole wheat flour or whole wheat pastry flour. A nice citrus flavor perks up Sunday morning pancakes. (I freeze leftovers for hungry mornings with little time except to toast and devour!) |
1 vote
1898 views
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