All recipes » Fry » Breakfast & brunch » 400 or fewer calories

	Crepes by Jann from PA Better than pancakes. Fewer carbs and a little more protein. Fill with berries or any fruit (thicken with a little cornstarch, if desired). Or, use savory fillings, like bean dip or salsa. Very easy and versatile. Can be frozen.	1 vote 1 review 2623 views
	Veronica's Apple Pancakes by Mary Shaldibina The perfect breakfast for the perfect morning!	5 votes 2 reviews 4805 views
	Yogurt Pancakes with Blueberries by Salad Foodie Light and sublime, these pancakes are perfect for summer’s bounty of blueberries. Whole wheat pastry flour is recommended and gives the most tender results, but all purpose flour works fine too. I used Greek plain yogurt but regular yogurt or sour cream can be subbed.	1 vote 1767 views
	Simple 100% Whole-Grain Gluten Free Pancakes by Linda Simon I have played with many kinds of whole-grain gluten free flours over the years. Well, some are not technically called grains. By definition, grains contain 3 parts. The germ, where the baby seed is. The endosperm holds food for the developing seed. And the bran, a protective covering. All grains are seeds, but not all seeds are…	1 vote 2016 views