All recipes » Beans, peas, lentils » 500 or fewer calories

	Ham and Navy Bean Soup by "Cheffie Cooks" Delicious soup using leftover Ham. Great light supper or lunch.	1 vote 3913 views
	Lentil Stew by Salad Foodie Chock full of vegetables this stew is satisfying and hearty. Lentils originated in the Middle East and are one of mankind's oldest foods. Unlike Esau I would not give up my birthright for a bowl of lentils and a bread loaf (Genesis 25:34) but this soup is well, stew-pendous! It's based on a recipe from The Daniel Plan Cookbook by…	1 vote 1133 views
	Mexican hotpot by Easy Cook - Laka kuharica A colorful, satisfying bowl of chili that will warm up even the most dedicated meat eaters from the inside out.	1 vote 3028 views
	Black Bean & Avocado Soup by "Cheffie Cooks" Delicious is all I can say!	1 vote 1219 views
	Soup with broad beans, peas and chick peas by Easy Cook - Laka kuharica A "green" soup plate to fight the winter gloom.	1 vote 2344 views
	Greek Lentil Soup by Kyle Dalakas Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals! Low fat, low cholesterol! Try this for dinner with a tossed green salad!	1 vote 1370 views
	Butternut Squash & White Bean Soup by Rose Elliott This is a satisfying, tasty, nearly-vegetarian soup with plenty of flavor.	2 votes 6789 views
	Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea) by Salad Foodie Make up your own dry bean and lentil variety or purchase ready-made. Aim for 8 or more legume types - navy, black, great northern, garbanzo, pinto, red, green split peas, lentils. Can be a good way to use up odds and ends of dried beans on hand. Fill…	1 vote 4101 views
	Peter Parker's Pea Soup from Ina Garten by Judy Fisher This is a hearty, rich pea soup that is great on a chilly evening. Serve with a salad and crusty bread. Delicious! I modified the original recipe with less fat and more spices.	1 vote 3130 views
	Lentil Soup with Vinaigrette by Chez la mere copied from The cassoulet saved our marriage courtesy catherine newman This is a forgiving recipe, with respect to both ingredients and method. If you don't have broth, use all water, If there is no time to saute veg, throw them in raw....but make the vinaigrette for sure	1 vote 2487 views
	Hot Masala Lentil Soup by Navaneetham Krishnan Chilli flakes and spices for spiciness and aroma and fresh coconut for creaminess.	1 vote 3660 views
	Split Pea Soup by Kyle Dalakas Hearty and delicious, split pea soup is the perfect comfort food on a cold winter night!	1 vote 1172 views
	17 Bean Barley Soup Flavored with Smoked Ham Hocks and Spices by Vivien Hearty comfort food with Southern/Asian influences --17 bean and barley soup flavored with smoked ham hocks, herbs, smoked paprika, fresh ginger and Asian sauces	1 vote 3905 views
	Beans, Greens and Sausage Soup by sf I found a mix of baby winter greens to use with this, but you can use whatever you like from spinach and chard to baby kale.	1 vote 4215 views
	Tuscan White Bean & Tomato-Basil Soup by "Cheffie Cooks" Wonderful light Italian Bean Soup to make year round.	2 votes 1 review 2754 views

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