All recipes » Beans, peas, lentils » 500 or fewer calories
Spicy Lentil & Bean Soup by The Kitchen Magpie - Karlynn JohnstonI have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the fact that they are incredibly healthy for us is a huge bonus as well. Soup is a great way to incorporate lentils and beans into your diet, especially since it is so satisfying in the… |
1 vote
2968 views
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Grecian Lentil Soup by Kyle DalakasGreek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals. Low fat, low cholesterol and satisfying; try this for dinner! |
1 vote
1073 views
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Lentil and Black Bean Chili by sunlit2WW recipe Lentils and black beans are a delicious pairing in vegetarian chili. It’s tasty on its own but also great topped with light sour cream and cheese.* |
1 vote
1677 views
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Lentil Soup with Sausage & Squash by Bob VincentThis is an easy meal for a weeknight. Lentils are a nutritional power house. They are a good source for protein and pack a hugh amount of dietary fiber. I like all types of legumes. My only issue with lentils is if they are not used in conjunction with something else and nicely spiced they can be very bland. So I added sausage… |
1 vote
2059 views
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Chick Pea Soup, Milanese Style by Dennis Biancuzzo
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1 vote
2834 views
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16 Bean Soup by Dhana
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1 vote
2207 views
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Leftover 2-Bean Stew by Amos MillerA quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a little smoked sausage turned a toss-off dish into a tasty winner! I had no intention when I threw this together to share it with anyone other than a couple of hungry mouths in the kitchen.… |
1 vote
4847 views
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Not my Mothers Split Pea Soup by Michael SwineyMy Mother could cook. Very well. She did make 2 truly miserable meals. Out of thousands she cooked, we never let her forget the TWO that were butt awful. We were heartless bastards when it comes down to it, so here's for you Ma....... |
1 vote
3085 views
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Winter soup with pumpkin and barley by Easy Cook - Laka kuharicaThis heart-warming winter soup will leave you satisfied and looking forward to more of the same. |
1 vote
1640 views
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Kielbasa-Bean Slow Cooker Soup by Wendy Saxena-SmithToss the ingredients into a slow cooker in the morning, and you'll be eating this delicious, almost effortless homemade soup for dinner. |
1 vote
1975 views
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Spiced Coconut-Red Lentil Soup by Kimberly LindstromCoconut and lentils are a super yummy combo. This recipe is yet another reason I love my immersion blender. |
3 votes
6490 views
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Jennie's Senate Navy Bean Soup by Janice CorriveauMy mom's fabulous Senate Navy Bean Soup...from her recipe card that's at least 30 years old! |
1 vote
2273 views
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Lentils creamy soup by Gourmandelle LifestyleBlogI like crème soups very much but my boyfriend absolutely hates them, this is the reason why I rarely make them. This one is delicious. I love lentils not only for their flavor but also because lentils are high in proteins. Did you know that 100g of lentils contain more proteins than 100g of beef meat?! Well you know now! |
2 votes
2361 views
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Pea Soup with Stew Beef by Judy FisherThis is a modification of Parker's Pea Soup from Ina Garten using stew beef. My family loves this on a cool evening in Fall and Winter. Serve with crusty bread or challah and a salad. Definite comfort food. This recipe can be vegetarian using water instead of stock and leaving out the stew beef. |
1 vote
2931 views
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Creamy White Chili by David benderFor a more bland and none Beef Chili for a wholesome meal for a cool day! Recipe for @ 50 people |
1 vote
1599 views
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