All recipes » Appetizers & snacks » Vegetarian » July 4th » 500 or fewer calories

	Sweet Pickles In 15 Minutes. Just In Time For The 4th! by kathy gori It's been busy here in Sonoma getting ready for our annual 4th of July barbecue. In planning our menu this year, we decided to go for the traditional American organic beef burgers with all the fixings, two kinds of coleslaw, James Beards' sour cream slaw, a tart Indian cabbage dish, an Indian style potato salad, mixed wild greens…	3 votes 2 reviews 2 comments 13727 views
	Creamy Cheesy Spinach Artichoke Dip by Denise Sherin This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get together/holiday, game days and a really for no occasion at all we love it. It's made on the stovetop and then baked for about 20mins, its so easy to make. And we use it in so many ways. As a dip its great with toasted bread or…	2 votes 1 review 9662 views
	Bernice's Vegetable Dip by Micheline An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.	2 votes 5434 views
	Guacamole Tex-Mex by Amos Miller Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade!	4 votes 1 review 5 comments 9525 views
	Banana Nut Appetizer by Wendi Taylor These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.	1 vote 5492 views
	Broccoli Casse Rolls by Smokinhotchef Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a go-to in any Chinese restaurant and all out crunchy goodness. Further, egg rolls are easy to handle and just scream DIP ME! I wanted to come up with something familiar yet different,…	1 vote 1 review 3662 views
	Spanakopita Dip by Denise Sherin So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve with fresh pita bread, toasted pita chips or your favorite dippers breads, crackers or veggies.	1 vote 1 comment 5819 views
	Mango Delight by Saru This is an easy to make mango recipe that can be used to top ice creams,cakes, or any other dessert.	1 vote 3222 views
	Avocado Crema For Mexican Dishes by Doctor Jo Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your favorite Mexican dishes. It’s creamy goodness with a hint of lime.	1 vote 398 views
	Vegetarian or Vegan Sausage Bread by Doctor Jo Vegetarian or vegan sausage bread is a braided loaf of homemade bread that is over-stuffed with Vegan sausage and cheese. So good that even a meat-lover won’t be able to tell it’s Vegan or Vegetarian. Serve it with homemade marinara sauce as a dipper.	1 vote 442 views
	Who knew Guacamole could be so easy (and tasty)? by Nick Roche I must confess that I've never made Guacamole before. It has always been so convenient for others to make or bring to a party that it never really crossed my mind to do it myself; however, the other day there were two nice sized Avocados staring at me in the face on the kitchen counter, perfectly ripe, not too soft, not too hard. The…	1 vote 2679 views
	Frosted Grapes by Andra Kiser These are a beautiful garnish around a cake, cheese plate or just as a yummy snack.	1 vote 2413 views
	Killer Guacamole by Steve Knowles People rave about this straight-forward guacamole. Simple to prepare, easily adjusted to your (or your guests') tastes, it's a great start to a BBQ meal.	1 vote 5692 views