Roasted Red Pepper Dip by Hina Gujral

Fresh roasted pepper is what makes this dip special; so don't substitute it with the canned ones. Roasting peppers is an easy job, if you've never tried it yet then this is the perfect opportunity, once you taste them, you'll wonder why you waited for so long.

Hummus by Shandiola colebrooke

Healthy vegetarian spread Can be refrigerated for two weeks and still can eat. Easy snack

Tomato filled with sardines in olive oil. by Aherrera

Four Ingredient Garlic Lemon Hummus by Kyle Dalakas

Four Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or anytime!

Cheese lollipops for your cocktails. by Aherrera

Avocado with a mediterranean vinaigrette by Brett Ede

spring rolls Spanish style. by Aherrera

Seafood Paella by Pam Lynn

We have tried to capture something of the spirit of Spain in this seafood paella recipe - try it yourself - you won't be disappointed. And don't be put off by the number of ingredients - it's really quite simple and the results make the effort worthwhile. It should be the culmination of a whole day of relaxation, drinking, talking…

Cream of Cow cheese with anchovies by Aherrera

Mediterranean Delight Falafel by Hina Gujral

This Falafel recipe is my idea of tasty, comfort food - just load up the tortillas with falafel, grilled veggies and tuck in!!! These versatile chickpea patties can be served just like that with any spicy dip or make a great vegetarian filling for tortillas and pita breads. Falafel is a common dish eaten throughout the Middle East,…

house cured salmon by Chef De Maio

this is a great way to use also " fish' ( you can use almost any fish you like ) on your salad, with avocados red onions, and why not, make your own bagels... my son love it filled with dill goat cheese, or just like it is, red onions, lemon olive oil dressing

Sizzling Citrus Prawns by Saru

A light, healthy way to enjoy prawns. A great summer dish. You can barbecue,grill or just cook them on plain stove top too.It tastes good anyway.

Red Harissa by Hina Gujral

Harissa is a hot and explosive Moroccan Dip made of loads of variety of chilies and pepper, commonly served in Mediterranean restaurants. Harissa has its roots in Tunisia and slowly it's popularity reached Libya, Algeria and now Morocco.