All recipes » Appetizers & snacks » European » 500 or fewer calories

	Cioppino by Debi Shawcross An Italian seafood soup, featuring "catch of the day" fresh ingredients	3 votes 1 review 10867 views
	Skinny Irish Pub Beef Stew for St. Patrick’s Day by Skinny Kitchen with Nancy Fox This peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by using lean beef, carrots, onions and potatoes but also adding sweet potatoes. These potatoes add a lovely natural sweetness to this savory stew. Plus, adding Guinness beer and beef stock creates an amazing and delicious base.…	2 votes 1 review 3 comments 12245 views
	Sourdough English Muffins by myra byanka This is my first attempt at making English muffins, so will see what happens. Update: used a biscuit cutter. They puffed up and we're kind of lopsided, but tasted great.	2 votes 1 review 2954 views
	HERB GOAT CHEESE SANDWICH by CHEF ASHRAF ABD ALEEM ELKHARBOTLY HERB GOAT CHEESE SANDWICH	2 votes 1 review 1 comment 4301 views
	Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati by maria liberati This is one of my favorite ways to eat shrimp. A healthy recipe and a great substitute for grilled hamburgers. From my best selling book The Basic Art of Italian Cooking and BLOG The Basic Art of Italian Cooking by Maria Liberati tm at…	2 votes 5899 views
	Grilled Cremini Mushroom and Fennel Salad by Debi Shawcross A fantastic winter salad featuring fresh fennel, grilled mushrooms, and a bright lemon basil vinaigrette.	1 vote 2 comments 2577 views
	corn and cheese ball by sunil k.nayar this is one of very easy and tasty dish made with corn kernels and cheese. best for appetizers and snacks.	1 vote 1641 views
	Spectacular Summertime Fresh Roasted Marinara Sauce by Skinny Kitchen with Nancy Fox This is one of the most delicious tomato sauces we’ve ever tasted. You’ll want to make this sauce using summertime tomatoes. They really taste their best this time of year. If possible, buy them at your local Farmer’s Market or look for locally grown tomatoes at your supermarket. You can also use whole cherry tomatoes or “gourmet”…	1 vote 3398 views
	Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti Squash by Skinny Kitchen with Nancy Fox Everybody needs a good recipe for Bolognese and this sauce is really fabulous. My recipe is skinnier and healthier than most due to using ground turkey and draining the fat after browning. In addition, I’m adding a medley of pureed vegetables and…	1 vote 1 comment 2999 views
	potato n cheddar cheese croquette by sunil k.nayar with mash potato and cheddar cheese this snacks will do wonders.	1 vote 3079 views
	stuffed mushroom by sunil k.nayar with colored bell pepper stuff in mushroom and gratinated	1 vote 3697 views
	prawns with avocado dip on coin bread by sunil k.nayar its made with grilled prawns and avocado dip and served on a coin bread.	1 vote 2678 views
	Basil shortbread biscuits by Lemon Squeezy Delicate, crumbly shortbread with a hint of basil	1 vote 4810 views
	Lemon-Cranberry Biscotti by J. Gino Genovesi The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and carried by the Roman Legions into battle; perhaps this action help fuel the expansion of the Roman Empire since they were so light and easy to carry into battle. The biscotti became…	1 vote 5212 views
	Feta Cucumber Dip by myra byanka Get your feta from a Middle Eastern grocer. Ask for Egyptian, Bulgarian, or French feta. The stuff in the grocery stores is inferior, especially "President" and "Athenos" brands. Ugh!	1 vote 2445 views

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