Miso Mayo dip by Yu

Healthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks.

The BEST Skinny Ranch Dressing (3 ingredients)

 by Skinny Kitchen with Nancy Fox

I’m so excited to share this NEW 3 ingredient dressing! Your search is over…This is the most amazing, easy to make, skinny ranch dressing!!! It taste just as good as any high fat dressing but with a fraction of the fat and calories. Each 2 tablespoons serving has just 30 calories, 1.8 grams of fat and 1 Weight Watchers POINTS PLUS. So…

Delicious Easy Appetizer: Sweet Potato Casserole by John Wm. Macy's CheeseSticks

Sweet potatoes are another delicious vegetable that are great for any fall or holiday dinner party. This amazing casserole can double as a delicious desert or as an easy appetizer. This recipe will serve four people but the ingredients can be doubled to serve more.

An Easy Appetizer Recipe Just in Time for Fall by John Wm. Macy's CheeseSticks

The first day of fall is on September 22nd and I don’t know about you, but it puts me in the mood for soup! This delicious recipe for butter bean soup is also the perfect appetizer recipe for your next fall event.

Fruit Salsa by "Cheffie Cooks"

Refreshing Fruit Salsa, great palate cleanser!

A Summer Event Salad by J. Gino Genovesi

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for picnics and family get together. It stays fresh and does not wilt.

Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins by Aspen Lee-Moulden

I got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My kids love them. I've also put cream cheese frosting on them and taken them to my daughter's preschool class for a party. (I have to admit, they are pretty good, even for adults).

Reduced Fat Pumpkin Cookies by Brittany Hoverman