All recipes » Appetizers & snacks » American » Low fat

	Delicious Edamame, Spinach Hummus by Skinny Kitchen with Nancy Fox You'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus, which is made mostly of garbanzo beans, tahini, garlic and olive oil, this ones unconventional. Our green colored hummus has garbanzo beans, garlic and hummus, but you’ll love the addition of edamame and fresh spinach. Talk…	3 votes 1 review 1 comment 7806 views
	The BEST Skinny Ranch Dressing (3 ingredients) by Skinny Kitchen with Nancy Fox I’m so excited to share this NEW 3 ingredient dressing! Your search is over…This is the most amazing, easy to make, skinny ranch dressing!!! It taste just as good as any high fat dressing but with a fraction of the fat and calories. Each 2 tablespoons serving has just 30 calories, 1.8 grams of fat and 1 Weight Watchers POINTS PLUS. So…	1 vote 1 comment 6204 views
	Skinny Orange Julius by Skinny Kitchen with Nancy Fox Here’s a skinny version of the ever popular mall favorite,“Orange Julius.” I figured out the two secret ingredients in the Orange Julius, vanilla extract and milk! The vanilla softens the hard, acidic edge of the juice and produces a unique flavor, which is fruity and creamy. The milk further softens the blend. I’ve made it skinny…	2 votes 1 comment 5813 views
	Fiber Rich, Deli-Style Mushroom Barley Soup by Skinny Kitchen with Nancy Fox Did you ever wonder how to make this popular, robust and filling soup? Happily, it’s super easy to prepare. It’s loaded with fresh mushrooms, fiber rich barley and vegetables. In fact, 1 cup has 5 grams of fiber! Just by swapping reduced-fat butter for regular, I’ve cut the fat from 6.2 grams down to a mere 2.5. The skinny for 1…	2 votes 1 comment 5093 views
	Black Bean with Cilantro Spread / Dip by Salad Foodie A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread and veggie sticks. Menu ideas abound ~ spread on roasted vegetables or grilled meat sandwiches. Serve with an open-faced grilled beef sandwich on whole-wheat bread with stir-fried vegetables and pineapple sherbet. Best…	3 votes 1 review 4469 views
	Spicylicious, Skinny “Hot Wings” Lettuce Wraps by Skinny Kitchen with Nancy Fox Get ready to fall in love with these amazingly delicious, low fat, lettuce wraps. They truly have all the great tastes of the ever popular spicy wings but rearranged into a healthy wrap. No fried wings here! First, I’m sauteing boneless, skinless chicken chunks in a mixture of hot wings sauce, honey and lime. To provide some…	1 vote 1 comment 3869 views
	A Summer Event Salad by J. Gino Genovesi In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for picnics and family get together. It stays fresh and does not wilt.	1 vote 1 comment 3034 views
	GARLIC BUTTER by GARY ESTESS THERE TIMES WHEN THE SIMPLE THING YOU CAN DO THAT TASTE GOOD. THIS IS ONE OF THEM. WE USE THIS ON FISH, BEEF, STEAK, TURKEY, PASTA IT KEEPS A LONG TIME IN THE ICE BOX.	1 vote 2 comments 2240 views
	OVEN BAKED CHICKEN WITH PRETZAL by GARY ESTESS WE WANT TO LOOSE WEIGHT SO I LOVE FRY CHICKEN SO THIS IS A NEW WAY ITS VERRY GOOD AND LAST FOR DAYS. THIS CAN BE DONE WITH CHICKEN WINGS.	1 vote 1 comment 3715 views
	Pully pork chicken by GARY ESTESS This is a good basic recipe.It takes time but it rewards you.A slow cook recipe with something different in it pork rines. It can become a stirfry, put in bread or bun at party, manythings can be done with it.	1 vote 3360 views