Pasta with Sauteed Vegetables, Olive Oil & Tomato Sauce by John Spottiswood

Simple and truly delicious. If you like tasty, fresh, and healthy food, this is likely to become a staple for you.

Garlic & Lemon Butter Shrimp by Nancy Miyasaki

This recipe for pan searing shrimp is one of my favorites. I adapted it from a Cooks Illustrated recipe. It is full of flavor and the shrimp will come out brown and slightly caramelized if you pan sear them as described. We tried two different recipes the same night and compared side by side. This was the consensus, but not…

Sauteed Spinach with Garlic by John Spottiswood

This is a delicious and healthy dish that takes 5 minutes to make and goes with almost anything--asian, mediterranean or american. Barefoot Contessa has a similar recipe but adds butter and extra salt. You don't need that, but can add if you like. Fresh spinach is much better than frozen in this dish.

Shredded Brussel Sprouts by Nancy Miyasaki

If you've never had shredded brussel sprouts before, you're in for a treat! These are really tasty. They have less of the bitter taste you get with whole or halved brussel sprouts, so people who are not brussel sprout fans may still like them. And brussel sprout lovers like me will still thoroughly enjoy them! To save time, use a…

Cheesy Lemon Pasta w/ Salami, Olives & Spinach by Reeni

Simple Charred Vegetable Rice by Nancy Miyasaki

This is a simple recipe that I make frequently to serve alongside any meal where I might otherwise serve regular rice. It ads flavor, color, texture, and a little more health to the dish! I give it five hearts for a great combination of versatility, simplicity and taste. I adapted this from a recipe in Cooking Light...one of my…

Fish Tacos with Diablo Sauce by Cindy McNamara

I prefer my fish tacos with sauteed not deep fried fish. The key for this recipe is the sauce, which can be as hot or mild as you prefer. I'd rate this particular version as a 5 out of 10 on the heat scale. Sometimes I like to add a bit of chopped mango and jicama to my Pico to use as a salsa for fish or chicken dishes.

Honey-Ginger Glazed Carrots by John Spottiswood

This is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the natural sweetness of the carrots and the ginger gives a bit of spice to balance the sweetness. Orange zest and juice gives a nice acidity to the dish. If you make this, it will likely become…

Turkey or Beef Sloppy Joes by myra byanka

Use ground turkey or beef for this version of Sloppy Joes with lots of veggies. Serve on hamburger buns or Texas Toast.

Quinoa, Kale And Chickpea Salad by Amanda Natividad

Sautéing the kale gives it another depth of flavor, an earthy savoriness that's complemented by nutty quinoa, slightly sweet chickpeas and a bright lemon vinaigrette.

Buttered Brussels Sprouts by Amanda Natividad

Brussels sprouts get a bad rap. Opponents of the vegetable swear it tastes like metal. Or worse, like feet. But when coated with the right vinaigrette, flash fried, or sautéed, Brussels sprouts have a complex richness, an earthy savoriness that fills your mouth. There’s nothing like it.

Shrimp In Cilantro Sauce by Robyn Savoie

Serve this lively cilantro-accented shrimp with rice to help quell the heat of the hot peppers. This recipe will make enough sauce for dipping (salsa), over eggs in the morning and dipping veggies. You can easily use thinly sliced chicken in place of the shrimp.

Italian Fish Skillet by RecipeKing

Italian Fish Skillet is an easy, quick and delicious recipe for a 20 minute meal from start to finish. Fish filets with Italian vinaigrette salad dressing, bell peppers, zucchini, tomatoes, pesto and seasoned with fresh basil. All done in 1 pan on the stovetop. It is also a healthy, low calories, low fat, low sodium, low…

Italian Vegetable-Cheese Appetizer by RecipeKing

Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for game day crowds. it is also a healthy, low calories, low fat, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy and Weight Watchers (4) PointsPlus recipe. Bell peppers, onion2,…

Hummus, Spinach and Tomato Sandwich by Salad Foodie

Hummus makes a smooth and tasty sandwich spread. Add sautéed spinach and fresh tomatoes for a wholesome and hearty vegetarian meal. We like to use Chef Frosted Flaker's hummus recipe (see "Useful Links" below) for this.