A manwitch dish by GARY ESTESS

I did not have much time to cook so what I did

Broiled Flounder Amandine by B Innes

Delicious fish with a wonderful nutty lemony butter sauce.

Broiled Tilapia Parmesan by Robert Long

This Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the Mayo. You can also purchase Lite Mayo to use.

Broiled Talapia Parmesan by Robert Long

This is a light fish with a delicate taste.. Easy to cook with. To make this dish with less fat, substitute Yogurt and less butter. You can also use Lite Mayo

RoseMary Shrimp Skewers with Lemon Garlic Pesto by charlene sherman

RoseMary Shrimp Skewers with Lemon Garlic Pesto makes a great Appetizer ,light and Delicious and will tickle your taste buds ..

Bratwurst & Granny Smith Salad by wyochef

A great side for that weekend BBQ or as a light lunch on it's own.

Cod (Merluzzo) in AcquaPazza (Crazy Water) copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati by maria liberati

Pennsylvania Dutch grilled cheese sandwich by BearNakedBaker

Don't laugh until you tried it.....

GREEN BEANS WITH A LITTLE SPICE by GARY ESTESS

THIS RECIPE WE DO WITH HOME GROWN BEANS. GREEN BEANS WITH TOMATOES HOT SAUCE THE RECIPE WE HAVE LISTED.

Turkey Patties in Mushroom wine sauce by Brett Ede

Tuna Steaks glazed With Ginger by Brett Ede

CLUB SANDWICH by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

CLUB SANDWICH