Chopped Salad with Grilled Chicken Strips Recipe
Great lunch or supper option for the up-coming warmer months!
Ingredients
- 1-1/4 cups mixed greens
- 4 ounce Chicken Tenders (grilled, cut into strips)
- one Roma tomato (cut)
- one stalk celery (rinsed, cut)
- salt and black pepper to taste
- Dressing: 2 tablespoons canola oil
- 1 tablespoon vinegar
Directions
- Grill chicken and cut into strips
- In a mixing bowl add mixed greens, tomato, celery, s & P, dressing and toss gently
- transfer to a serving bowl add grilled chicken strips and enjoy!
- Super light and refreshing salad
- Croutons of your choice (I used garlic and parmesan, store bought)
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 417g | |
| Calories 701 | |
| Calories from Fat 518 | 74% |
| Total Fat 57.48g | 72% |
| Saturated Fat 8.87g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 46mg | 15% |
| Sodium 3391mg | 141% |
| Potassium 571mg | 16% |
| Total Carbs 31.67g | 8% |
| Dietary Fiber 8.0g | 27% |
| Sugars 8.49g | 6% |
| Protein 19.4g | 31% |
