Chicken Shish Kabob Marinade Recipe
Ingredients
- 1 minced onion
- 1 c. honey
- 1/2 c. teriyaki sauce
- 2 tbsp chili powder
- 1/3 c. Tabasco sauce
- 1 tsp salt
- 1 c. sugar
- the juice from 1 lemon
- 2 fresh peppers of your choice.
Directions
- Mix the ingredients in the blender for 30-50 seconds, until well blended.
- Marinate the kabobs in the refrigerator for 6 or more hours.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 133g | |
| Recipe makes 8 servings | |
| Calories 268 | |
| Calories from Fat 4 | 1% |
| Total Fat 0.43g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1062mg | 44% |
| Potassium 154mg | 4% |
| Total Carbs 68.48g | 18% |
| Dietary Fiber 1.1g | 4% |
| Sugars 66.36g | 44% |
| Protein 1.77g | 3% |
