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0 votes | 2383 views
Servings: 4

Ingredients

Cost per serving $1.05 view details
  • 2/3 boneless, skinless chicken breasts
  • Minced frzn broccoli
  • Sliced raw carrots
  • 1/2 pound noodles
  • Alfredo mix (envelope)

Directions

  1. Quick fry chicken breasts in light butter. Prepare noodles. (Boil in water for 8 min.) Stir in Alfredo mix following directions on package. Microwave carrots and broccoli till slightly crisp, about 3 min. Combine chicken, noodles and vegetables.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 100g
Recipe makes 4 servings
Calories 228  
Calories from Fat 4 2%
Total Fat 0.53g 1%
Saturated Fat 0.13g 1%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 125mg 5%
Potassium 151mg 4%
Total Carbs 50.0g 13%
Dietary Fiber 1.9g 6%
Sugars 1.03g 1%
Protein 4.49g 7%

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