Bread Pudding A Diabetic Recipe
Servings: 2
Ingredients
- 3 slices dry bread, cubed
- 1 1/2 c. skim lowfat milk, scalded
- 2 teaspoon liquid sweetener
- 1/2 teaspoon cinnamon
- 2 tbsp. raisins or possibly to your taste
- 2 Large eggs, lightly beaten
- 1 teaspoon vanilla
Directions
- Soak bread cubes in scalded lowfat milk 5 min. Add in liquid sweetener, cinnamon, raisins. Pour bread mix slowly over beaten Large eggs. Add in vanilla and blend well. Pour into greased baking dish. Bake in 325 degree oven about 50 min till done. Will probably be brown. Makes 4 servings. One serving equals 1 bread unit and 1/2 lowfat milk unit. Good.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 311g | |
| Recipe makes 2 servings | |
| Calories 359 | |
| Calories from Fat 78 | 22% |
| Total Fat 8.7g | 11% |
| Saturated Fat 2.58g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 243mg | 81% |
| Sodium 464mg | 19% |
| Potassium 505mg | 14% |
| Total Carbs 51.52g | 14% |
| Dietary Fiber 2.1g | 7% |
| Sugars 21.39g | 14% |
| Protein 18.48g | 30% |
