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Bread Pudding A Diabetic Recipe Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
bread
60.0g
milk
183.75g
sweetener
4.93g
cinnamon
0.65g
raisins
10.32g
eggs
49.28g
vanilla
2.1g
Total Per Serving Total for Recipe
Protein (g) 5.7 6.19 0.05 0.03 0.32 6.2 0.0 18.48 36.96
Total Fat (g) 3.6 0.15 0.0 0.01 0.05 4.9 0.0 8.7 17.4
Carbohydrates (g) 28.68 9.11 4.39 0.52 8.17 0.38 0.27 51.52 103.04
Ash (g) 1.08 1.38 0.06 0.02 0.19 0.42 0.01 3.16 6.32
Calories (kcal) 169.8 62.475 17.748 1.606 30.842 70.47 6.048 358.989 717.978
Starch (g) n/a n/a 0.19 n/a 0.28 n/a n/a 0.47 0.94
Sucrose (g) n/a 0.0 n/a 0.0 0.05 0.05 n/a 0.1 0.2
Glucose (dextrose) (g) n/a 0.0 n/a 0.01 2.86 0.1 n/a 2.97 5.94
Fructose (g) n/a 0.0 n/a 0.01 3.06 0.05 n/a 3.12 6.24
Lactose (g) n/a 9.35 n/a 0.0 0.0 0.05 n/a 9.41 18.82
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.05 n/a 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.7 1.4
Water (g) 20.82 166.92 0.43 0.07 1.59 37.37 1.1 228.31 456.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.07 9.35 4.2 0.01 6.11 0.38 0.27 21.39 42.78
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.05 n/a 0.05 0.1
Dietary Fiber (g) 1.4 0.0 0.0 0.3 0.4 0.0 0.0 2.1 4.2
Calcium (mg) 55.8 229.688 0.0 6.513 5.158 26.118 0.231 323.507 647.014
Iron (mg) 1.82 0.06 0.0 0.05 0.19 0.9 0.0 3.03 6.06
Magnesium (mg) 11.4 20.213 0.0 0.39 3.301 5.914 0.252 41.469 82.938
Phosphorus (mg) 63.6 185.588 0.0 0.416 10.418 94.125 0.126 354.272 708.544
Potassium (mg) 69.0 286.65 0.197 2.802 77.259 66.035 3.108 505.051 1010.102
Sodium (mg) 295.2 77.175 21.1 0.065 1.135 68.992 0.189 463.856 927.712
Zinc (mg) 0.47 0.77 0.0 0.01 0.02 0.55 0.0 1.83 3.66
Copper (mg) 0.096 0.018 0.0 0.002 0.033 0.049 0.001 0.2 0.4
Manganese (mg) 0.3 0.0 0.0 0.114 0.031 0.02 0.005 0.469 0.938
Selenium (mcg) 18.1 5.7 0.0 0.0 0.1 15.6 0.0 39.5 79.0
Vitamin A, IU (IU) 126.6 374.85 0.0 1.918 0.0 239.994 0.0 743.361 1486.722
Retinol (mcg) 37.8 112.088 0.0 0.0 0.0 68.499 0.0 218.387 436.774
Vitamin A, RAE (mcg_RAE) 37.8 112.088 0.0 0.098 0.0 68.992 0.0 218.977 437.954
Beta Carotene (mcg) 0.0 0.0 0.0 0.728 0.0 4.928 0.0 5.656 11.312
Vitamin E (mg) 0.16 0.02 0.0 0.02 0.01 0.48 0.0 0.68 1.36
Vitamin D (IU) 9.6 75.338 n/a n/a n/a 17.248 n/a 102.186 204.372
Lycopene (mcg) 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.098 0.196
Lutein + zeaxanthin (mcg) 27.0 0.0 0.0 1.443 0.0 163.117 0.0 191.56 383.12
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.01 n/a 0.01 0.02
Tocopherol, gamma (mg) n/a 0.0 n/a 0.07 0.0 0.25 n/a 0.32 0.64
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.01 n/a 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.3 0.6
Thiamin (mg) 0.264 0.092 0.0 0.0 0.011 0.034 0.0 0.402 0.804
Riboflavin (mg) 0.264 0.331 0.0 0.0 0.013 0.237 0.002 0.847 1.694
Niacin (mg) 2.91 0.165 0.0 0.009 0.079 0.034 0.009 3.207 6.414
Pantothenic acid (mg) 0.168 0.662 0.0 0.002 0.01 0.71 0.001 1.553 3.106
Vitamin B-6 (mg) 0.036 0.074 0.0 0.001 0.018 0.069 0.001 0.198 0.396
Folate (mcg) 63.0 9.188 0.0 0.039 0.516 23.162 0.0 95.904 191.808
Vitamin B-12 (mcg) 0.06 0.97 0.0 0.0 0.0 0.64 0.0 1.67 3.34
Choline (mg) 50.4 28.7 0.0 0.1 1.1 123.7 n/a 204.0 408.0
Folic acid (mcg) 21.0 0.0 0.0 0.0 0.0 0.0 0.0 21.0 42.0
Tryptophan (g) 0.066 0.074 n/a 0.0 0.005 0.084 n/a 0.229 0.458
Threonine (g) 0.186 0.147 n/a 0.001 0.008 0.276 n/a 0.618 1.236
Isoleucine (g) 0.234 0.276 n/a 0.001 0.006 0.33 n/a 0.847 1.694
Leucine (g) 0.414 0.606 n/a 0.002 0.01 0.537 n/a 1.569 3.138
Lysine (g) 0.186 0.459 n/a 0.002 0.008 0.448 n/a 1.104 2.208
Methionine (g) 0.114 0.11 n/a 0.001 0.002 0.187 n/a 0.414 0.828
Cystine (g) 0.126 0.221 n/a 0.0 0.002 0.133 n/a 0.482 0.964
Phenylalanine (g) 0.288 0.276 n/a 0.001 0.014 0.335 n/a 0.914 1.828
Tyrosine (g) 0.174 0.276 n/a 0.001 0.001 0.246 n/a 0.698 1.396
Valine (g) 0.264 0.331 n/a 0.001 0.008 0.424 n/a 1.028 2.056
Arginine (g) 0.234 0.129 n/a 0.001 0.042 0.404 n/a 0.81 1.62
Histidine (g) 0.126 0.147 n/a 0.001 0.007 0.153 n/a 0.434 0.868
Alanine (g) 0.216 0.184 n/a 0.001 0.011 0.365 n/a 0.777 1.554
Aspartic acid (g) 0.312 0.441 n/a 0.003 0.011 0.655 n/a 1.423 2.846
Glutamic acid (g) 1.716 1.231 n/a 0.002 0.017 0.828 n/a 3.794 7.588
Glycine (g) 0.204 0.092 n/a 0.001 0.008 0.212 n/a 0.517 1.034
Proline (g) 0.57 0.625 n/a 0.003 0.026 0.251 n/a 1.475 2.95
Serine (g) 0.3 0.312 n/a 0.001 0.007 0.478 n/a 1.099 2.198
Cholesterol (mg) 30.6 3.675 0.0 0.0 0.0 208.454 0.0 242.729 485.458
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.954 0.092 0.0 0.002 0.006 1.528 0.0 2.582 5.164
Phytosterols (mg) 4.2 n/a n/a 0.169 n/a n/a n/a 4.369 8.738
Monounsaturated Fat (g) 1.38 0.037 0.0 0.002 0.005 1.878 0.0 3.301 6.602
Polyunsaturated (g) 0.666 0.0 0.0 0.0 0.004 0.67 0.0 1.341 2.682