Berry Zen Summer Delight Recipe

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3 votes | 3751 views

The joy here is that because the fruit is already frozen, within an hour and a half you have the most delightful of healthy and gorgeously delicious mock ice creams. All the yumminess with the best of summer.

Prep time:
Cook time:
Servings: 6


Cost per serving $0.23 view details


  1. MIX all of the above ingredients in a large bowl until everything is well combined.
  2. COVER the bowl with cling film and place in the freezer.
  3. REMOVE 30 minutes later and mix again. You may notice that the berry juices begin to seep into the lush creaminess and the colours of summer appear. Isn’t it beautiful? Place bowl back in the freezer.
  4. REPEAT 30 minutes later, breaking up any ice crystals and return to the freezer for a final 30 minutes, if longer, make sure you remove from the freezer for at least 15 minutes before serving and stir well.
  5. SERVE when ready to eat, with a scattering of edible flower for a true Summer of Love!
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Nutrition Facts

Amount Per Serving %DV
Serving Size 83g
Recipe makes 6 servings
Calories 53  
Calories from Fat 24 45%
Total Fat 2.78g 3%
Saturated Fat 1.78g 7%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 40mg 2%
Potassium 130mg 4%
Total Carbs 4.21g 1%
Dietary Fiber 0.0g 0%
Sugars 4.06g 3%
Protein 2.92g 5%



  • A.L. Wiebe
    June 30, 2011
    This looks absolutely stunning!! Thank you for sharing
    I've cooked/tasted this recipe!


    • judee
      April 17, 2015
      Wow! This looks great. Saving this recipe for the summer
      • ShaleeDP
        April 17, 2015
        This looks good! very nice to try coz its summer here :)

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